welcome to our cooking show its spirited hello guys how are you and today we have a very special video c'mere way because we have some beautiful special guests my housemates oh this kind of like our last hurrah before I have to go off to school so we're gonna bake with you guys and we're also gonna bounce off different questions to each other so we're gonna make a bomb banana bread today what you are going to need for this recipe is coconut oil maple syrup or honey eggs mashed bananas maybe I get those ripe bananas with the brown spots we're gonna use almond milk baking soda vanilla extract salt ground cinnamon and then almond flour and then y'all can mix in whatever you want but we are going to do chocolate chips today and once we're using our my favorite chocolate chips ever because they're actually dark chocolate bomb okay so preheat the oven to 350 okay wait how do you say this girl's name again Romy's roni roni okay we'll shout out to Romy so early oh she's part of it or severe I literally randomly found this recipe somewhere and it's actually so good it comes with a spoon yeah it's nothing I guess you don't have a spoon yeah you take up dessert yeah is it high why is there a fly here we go here we go cracking a show how it's done you oh mama mia Ches so we're gonna do all the wet ingredients in One Bowl and then all the dry in another so to match bananas I'm just gonna mash them in here fun fact I used to be like new right bananas because I thought that there was too much sugar in them like it was one of my fear foods but I was like like restricting food and stuff yeah I was like oh my gosh like I can't eat bananas my kid well let's go to so good okay I'll get you mashing it honestly the brown spots on the banana that's how you know it's good for banana this honestly is an arm workout like way I have I have a question for you okay or Madison either one okay how is your relationship with food changed over the last few years or since you've struggled with like food the biggest change I've seen for me in the area of food is I just think about it a lot less cuz before it like literally would consume my mind dude same all the time like first thing wake up that's what I'm thinking about and it was my god yeah I would like you planning out beforehand what I was eating and like I don't know it was just so every every time I ate it was like this big war in my head I put way too much thought into it and so and it shrinks your life like when you're so focused on like yeah it's such a huge just like it's so stupid like food is so simple and eating is so simple and it's supposed to be something that you're enjoy and I think that's adds to your life and not something that's stealing from you amen so when I started getting really into fitness and I would weigh all of my food you chew and measure her solids that measure everything what I'm so afraid of gaining weight or a restrictor of them pausing like my progress for the gym and everything Jesus just completely raised like this doesn't matter this is all just distracting you seriously taking up space in your head where you could be putting it elsewhere your energy you know and like it was just crazy because people will think I go if I track my macronutrients it'll actually help me not eat more no it makes you think about food all day now today we're in comparison to now I'm like if I have a hunger pain I just eat because it's like no longer was I seeing food as oh I need to get this amount of protein and this amount of carbs in or else like I'm gonna shame myself it was just more so like Oh food actually it's not this big huge thing that people make it it's literally just made for energy yeah and some people have more energy than others and some people have faster metabolisms and others and yeah that's a good I totally forgot about that everyone that metabolic rate yeah is different yeah so even if you worked out and ate the same as someone else and you're like oh I want to look like them if I do exactly what they're gonna do you still wouldn't look like them because all of our bodies were made differently and our chemical makeup is different because that's just the way God created us yeah everyone's made to say wow that was just a freakin truth bomb so take the melted coconut oil and we're just gonna pour it in also when you all do this you should probably oh wait oh my gosh I didn't measure it oh you know what sometimes you gotta judge you lose my faith not by sight to mix all the wet ingredients together this house oh yeah I'm a her mother mayor and so I wake up at like 6:30 okay she literally wakes up so early and then she'll vacuum at like 3:00 a.m. we need to like do a visual here like 8 a.m. and I just use it oh my gosh no but literally so Meredith is mama mare she's always taking out the trash you know we all like split the chores I do the trash in the back you guys uh-huh milk milk milk or milk okay I know give me that chalk okay Bom Bom now last step 1/2 cup of any items you want but we're gonna do chocolate chips you can do nuts honestly I feel like nuts move in so good we are going to use coconut oil spray get her battered up do I do it yeah go girl go the time is now oh yes look at her diarrhea but it smells good and now we're just going to stick it in the oven for how long 55 to 65 minutes until brown but it's hearty but we're gonna wait so she turns black she is hot in orange it's a really inspire and oh my gosh yeah by about 40 minutes so it smells so lipping good in here here we go the finale hopefully the the foil worked the whole thing has to cool before we even eat it oh yeah true oh yeah okay that feels good okay so also tip for you guys you need to oil the pan but because ours like stuff on the bottom some literally like it's like kind of destroyed but Mayor said that this is probably like the best banana bread she's ever had and it's actually so good I would definitely add the chocolate chips that like took it to a whole new level but thank you guys so much for tuning in to our video I hope you guys liked it that was fun doing it with you know more than just myself so yeah but if you guys try out the banana bread but if you guys try out the banana bread go ahead and tag me in your post or comment down below and see if it works or if you guys do any variations of it like different add-ins and stuff what I don't know and if you like these videos and want to see more of them go ahead and hit the subscribe button yes right bye Madison and then if you like this video go ahead and hit the like button and yeah and if you guys have any questions that you want me to answer then go ahead and comment those down below but I'll see you guys later I love you guys .
Video Description:
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BANANA BREAD RECIPE:
Ingredients:
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 2 Eggs
- 1 cup mashed bananas (2 large bananas)
- 1/4 cup unsweetened almond milk
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon (or to your liking), plus more to sprinkle on top
- 1 3/4 cup almond flour
OPTIONAL: 1/2 cups of dark chocolate chips, nuts, raisins, or any add-in you'd like
Directions:
- Preheat oven to 350°F, oil a loaf pan well with coconut oil, pour batter into the pan, bake for 55-65 minutes (if it is being cooked around the edges but the center still needs more time, cover the loaf with foil and put it back in for 10-15 minutes). Let cool in the pan for 10 minutes.
"Then Jesus declared, 'I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.'" -John 6:35
