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Video Description:
This App will teach us the advantages of the Paleo Diet have been researched and proven in numerous academic journals.
It is amazing how changing what we put in our mouths can cause dramatic changes in our quality of life.
Man's digestive systems have evolved only the slightest amount in the 10,000 years since farming changed our diets.
Shortened to Paleo, the modern diet is an approach to nutrition that mimics the early man's diet for ultimate health.
