Paleo diet murungaikkai soup recipe in Tamil

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Video Description:

Paleo diet murungakkai soup recipe seivathu eppadi, how to make paleo diet murungaikkai soup explained in tamil.
INGREDIENTS
1.Butter-30g
2.Onion-1/2
3.Capasicum-1/2
4.Tomato-1/2 to 1
5.Green chilli-1
6.Garlic -2
7. Ginger-little bit
8. Turmeric pow-1/2tsp
9.Chilli pow-1/2tsp
10. Veg stock=1
11.Drum stick-2
12.Salt

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Please watch: "Pepper paneer fry or paleo diet pepper paneer fry"

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Paleo chicken vadai / spicy Keto chicken patty

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Video Description:

Easy Paleo chicken vadai / spicy Keto chicken patty needs only 5 minutes of preparation time. Chicken can be replaced with any meat and any preferred spices. It can be served with mint chutney to a great combination.

Paleo Chicken Roast

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Video Description:

Chicken roast

Ingredients:
Whole Chicken with Skin on

For Marination:
Butter / oil – 1/4 cup melted
Turmeric Powder – 1 tsp
Chilli Powder – 2 tbsp (can use Kashmiri chilli powder for color)
Coriander Powder – 1 tbsp
Garam Masala Powder – 1.5 tbsp
Black Pepper Powder – 1 tbsp
Ginger Garlic Paste – 2 tbsp
Lemon Juice – 4 tbsp
Salt to taste

Marinate for 3 hours to overnight

Baking:
1. Bake covered at 180°c for 30 minutes
2. Spoon the resting juice and bake again covered at 180°c for 30 minutes
3. Increase the temperature to 220 °c and bake uncovered for the last 30 minutes
4. Take the tray out every 10 minutes and spoon the resting juices until done

Paleo diet vendakkai poriyal recipe in Tamil

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Video Description:

Paleo diet vendakkai poriyal seivathu eppadi,how to make paleo diet vendakkai poriyal explained in Tamil
Ingredients
Coconut oil-2tsp
Mustard-1/4tsp
Asafoetida-1/4tsp
Small onion-4
Vendakkai-1/4kg
Turmeric powder-1/4tsp
Chilli powder-1/4tsp
Coconut-2tsp
Salt

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Please watch: "Pepper paneer fry or paleo diet pepper paneer fry"

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Paleo diet cauliflower rice recipe in Tamil

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Video Description:

Paleo diet cauliflower rice seivathu eppadi, how to make paleo diet cauliflower rice explained in tamil
INGREDIENTS
Cauliflower

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Please watch: "Pepper paneer fry or paleo diet pepper paneer fry"
https://www.youtube.com/watch?v=JsnFt_vbzFs
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