Post With Label jo kitchen paleo - All Paleo Diet Recipes All Paleo Diet Recipes: jo kitchen paleo - All Post
Showing posts with label jo kitchen paleo. Show all posts

Wednesday, January 20, 2021

thumbnail

Chicken clear soup(cold cough remedy) | Naatukozhi chicken soup | Paleo Keto recipes | Jo kitchen












joke is channeling Mickey not to cover chicken soup FD said than popular either Monica etiquette economy or so piranha tasty and our chicken so candy pound is essential partner in the way the - a little a year and alone me the Rambam by effective Arouca in the video path the term the feedback a common but slow so Luna please like subscribe and share my channel in the recipe I am disabled an epochal um neither go and then our path to path a ninja Chinna manga I editor campground in G ponder or a teaspoon Mela who hundred teaspoon sea Rock'em either Ella theme a mixie reporter character and no and the are a chick la rumba nice Havana in the local coroner Appalachia pazzo the Tonia a dearth of Allah upon the or cook Carla get a theta or one later and check up on now on later water one then out there camp candy when they hear the third Co curly up day here at the client the tur yep only the bones Kimmel arena panda born chicken away one the pod on that neither woman though or a 350 gram katha here in the chair upon the chicken on you on the tiny coda say theater and the rhe which Erica and the masala William Porter clam from Manjit or Mela her toccata me little a the enemy order her a teaspoon than a porter cap rock on yahoo put a veil on this gorgeous eight o'clock he their Lottie me on now port a or correctly collectivity to cooker on dip a clothespin eh Allah first two or a whistle Vonda or medium high flame levitator are the capital mailer now a whistle low flame love achieve editor editor la pathing novel a return they in minimal element the Parker Kieran banana liqueur EP lovin the accustomed le telephone generai have a port unknown area Porter term an eleventh over two minutes another cozy give it a la caza cubed term of the flavor lock automatically of flavorless layer a hero rumba rumba tasty Anna super Anna an article a chicken soup ready our chair candy pie the Cinch path that sold on the MDL the chain so later me no more paella recipe order secretly meet Pantera thank you .


Video Description:





Chicken spicy soup | Naatukozhi chicken soup recipe | Paleo / Keto chicken soup | Jo kitchen
நாட்டுக்கோழி சிக்கன் சூப் | cough remedy soup

A delicious simplified method to make chicken soup. I used naatukozhi for this recipe which is the best for soups.
Recipe link:
Ingredients:
300-350g chicken with bone
1/2 tsp turmeric
1/2 tsp chilli powder
1/2 tsp coriander powder
Salt
Coriander leaves

To grind :
10 shallots
1 1/2 tsp cumin
1 tsp pepper
11/2 inch ginger
4 garlic

Direction:

Grind the ingredients coarsely and keep it aside.

Clean, wash the chicken, better take chicken with bone.

Combine all the ingredients in a pressure cooker including the ground masala, with 4 cups water, approximately 800ml

Cook over medium high heat for 1 whistle then medium low for 4 whistles.

Garnish with a handful of coriander leaves and serve.


Thursday, November 19, 2020

thumbnail

Paleo / Keto Coconut milk cream coffee | Paleo drink | Paleo recipes in Tamil | Jo Kitchen








.


Video Description:




Paleo / Keto Coconut milk cream coffee | தேங்காய் பால் காபி
Most coffee lovers could not giving up their coffee, its really a difficult part and also many hate to drink black coffee though they do drink. I feel this recipe is a gift for those coffee lovers for sure.
Coconut milk coffee recipe I have given is a flavoured low carb coffee.
Instead of using milk you can substitute coconut milk. Very tasty and wonderful coffee I have ever had.
I used home made coconut milk and freshly brewed black coffee in this recipe.
Ingredients:
200ml coconut milk
1 cup hot black freshly brewed coffee
1/2 tsp vanilla essence
A small pinch of cinnamon powder
Direction:
Keep the coconut milk over night or for few hours to separate the cream.
Remove the cream and transfer to a bowl and stir.
Add vanilla essence and cinnamon powder and mix well or blend it in a blender.
Take a thin hot black coffee freshly brewed.
Mix the coconut milk mixture into the coffee , stir with a spoon.
Sprinkle ltl cinnamon powder on top and enjoy your drink.
***********************************************************
for more delicious recipes like my facebook page:
https://www.facebook.com/jokitchencom/

Sunday, October 18, 2020

thumbnail

Punjabi paneer masala recipe | Paleo recipes in tamil | Paneer recipes Jo kitchen












Joey Chandler Nick is special Punjabi paneer masala Edo and I'm I love the mother for the Khmer and Alice idea Sheldon which is up a lot Nullah tasty mo Europe on spicy amor con candi pawon there in the video path to turn my command seven this old an essential partner please like subscribe and share my channel in the recipe Pantera the Kenai map and erode or bow layer editor he the coda man Kjetil Malekith or kanjigar a masala salt in the portal Akula cape and the masala powder al dummy and the paneer Allah para madeira for wonder and the bother remix funny here it is Anthony avec la he the copra meal a of lemare anonymous just a matter the long preparation fun time but IQ only the ready pen-name marinate bunny which are the photo when cattle minimun I love only for the air in chicken oh and food processor in the portrait by easy the editor which stir for a pan load a 3 TSP olive occur nave it can you see a compote to thoroughly check the Capra Miller but around the yellow car is a lot email later on the crash monitor of the capital may look for tequila college at the capital mailer number and the another podía I don't you choke on their own in a wonder for tunnel about the key clock on ii know then on the dark brown color la pajcha was on a full lap OE and la dark brown color lover everything was econo is the korekado ginger own Porter for the kit is all to add funicula know I are the capital mela mela hot or cuesta me little garam masala serie cathode is there nothing you on the porter Meridian and library calorimeter claw the onion on the Pacha was of orange a later horn on Deponia on the low to medium flame leah which eternal over the Cano needle and a panel of adding gears here when I render periodic Ollie Nalanda Mary pure ethically even the up deeming Ceylon Allen is are a charity which Edna other wonder he paid the safety a la calorimeter Modi rachana ethically layer of the kalenna mean nor pan olive oil in later coconut oil conservator and the maddening furniture company de light on the shallow fry paneer chilla hippo and the Rumba on the fried lamb Panetta village us to the masala wonderful own and I love particular Locker here in the pose oh no he's a mutt company neater of the Capra Miller I'm the kind color Iannetta Colleen alone the van guy taught us a theme I love in the ricotta call you got a patch of assam fourier co now on your partner a Sunday under JEP the cordon Amanda fried paneer a choker Pineiro and they add funicula the paneer add panditah are the capital mellow order of a calorie with a long gallery with tutor Kevin Oliver click on cheat on me with o'clock Rahman them diovan domdom thana Concha Tonya the Kurdish and American Giada him a vertical a mic it at that order mocha kappa wall of kuwait raka pecans apothem a little a intervene a la cote character narrative lava animal order so persuade Anna Punjabi paneer masala ready hf candy passenger per annum innum or possibly recipe or a sacrum limit Sandra thank you .


Video Description:





பஞ்சாபி பன்னீர் மசாலா | Paleo / keto paneer masala | Jo kitchen paleo

This recipe is very very tasty... try and let me know!!!

Your comments will encourage me a lot ,pls don't forget to give your comments friends.

youtube link:
https://youtu.be/VEJNSDPjdyY


Wednesday, August 12, 2020

thumbnail

பேலியோ பட்டர் காபி for weightloss fast | Paleo Bullet proof coffee in tamil | BPC | Jo Kitchen








.


Video Description:




Bulletproof coffee (PALEO / KETO): Butter coffee
பட்டர் காபி | புல்லட் ப்ரூஃப் காபி
Drinking this Bullet proof coffee will break your fast from the night time, and it will ramp up your metabolism with caffeine and fats. Thus helps in weightloss too.
Also it gives energy for the whole day.
Main Ingredients of this coffee:
We use butter and coconut oil to make this coffee.
The Coconut oil is a Medium Chain Triglyceride oil which leads to increase in energy expenditure. Because of these quality this coffee supports weight loss for sure.
Butter tea / Butter coffee : https://youtu.be/C7xk1lPyHjk
The coconut oil I use is an organic oil which gives good taste and a flavour as well.
Try to use grass fed organic Butter , the nutritional quality also increases, it contains vitamin K2 and omega 3 fatty acids.
To enhance its taste I use a few drops of vanilla essence without realizing that it has that.
Enjoy this drink and experience the benefit out of it!!!
macros :
Total calories 337
carb 0.5 gm
protein 0,26 gm
fat 37.1 gm
Ingredients:
150 - 200 ml Coffee ( half cup decoction + half cup water)
2 Tblsp butter (30 gm)
1 Tblsp coconut oil ( 15ml)
3 drops vanilla essence
Direction:
Mix butter and coconut oil into a cup of hot coffee and mix up with a hand blender or mixie. Oil does not mix with water without some force.
So combine all three ingredients in a high-speed blender for about 20 seconds, until the drink takes on a frothy, foamy consistency.
Add few drops vanilla essence to enhance its taste.
Enjoy!
**************************************************
for more delicious recipes like my facebook page:
https://www.facebook.com/jokitchencom/
pls "Like" & "subscribe" my channel for yummy recipes...

About