now that we're warmed up alright counting Jackson back in the house number tail and we crush it we're going to make a meal that's so good you'll want to lick your finger come right back for some paleo chicken finger yeah v paleo alright so we got this concept of of what I like you know complete meal is a kind of meat potatoes and soft and we need some good yep protein carbs and hourly fat with sauce frozen conscience ah so we're going to go with we've got some pretty cookie em that'll be our carbs proteins are going to be like a braised style Mexican super awesome things and then we'll just work together quick sauce again okay so go sounds great alright so here we got our crock pot when you keep it super simple we've got four piles of chicken breast already in here you think taken aback big chicken breast go ahead put these two carrots you can kind of tuck these in your kiddies break them to see what kind of getup no dicen yeah we don't have to do it cut up so it's kind of nice for what this one I can't break that yeah that's fine set that guy in there okay and then onion let's go with this guy you get into that one for me just loosens it skin off and cut it in half do I start with a cutting and a half I know you have like a technique minor that's exactly what I was going to do so you cut it that way then it's a little bit easier to peel and then sets you up if you are going to cut it but the way that you were going to do it with a work totally strike is all we're gonna do is cook this baby hopefully nice throwing it in there so so we got that if you want to peel that second half we're going to use that in a little bit give me a nice healthy pinch of salt kind of spit over here one more of those live hinges are smaller than your school my pincers are smaller that's right all good and then a little sensitive cilantro okay now water go ahead if you want to grab that one other right the poor water in here it's kind of like a chicken stock chicken broth room for shredded chicken covering it up right about a little bit more sometimes I can move it about there how much is less we have 40 ounces of water we're going to put this on low for 12 hours and let her rip okay magically boom we've got our chickens up yeah let's get the carrot looks cooked I'm going to cook through translucent onion like we're talking about okay we're to pull these out and then we're going to shred them a little bit warm it's a little bit warm but all we're going to do right now is just shred this up so that everything looks this is really good Kelly's doing great looks kind of like that all the chickens shredded we got a pan preheat it over here on lap Kelly show us her saute still in a second I'm going to go ahead and give a skew the oil into that pan we're a julienne 1 and 1/2 onion go ahead and start that in there if you're doing a little pinch of salt in it get yourself another how about it we're all happy well this is just some granulated garlic we'll go one teaspoon and that's Capote Lake how do you have to regulate your heat with this one all right it's pretty hot pretty fast so we'll just start with that that looks good or well now again okay okay now we're going to add our chicken hold it right in there you want to kind of put a full those onions in or out up and then I'm going to use some of our bra stock whatever you want to call it consuming to add the bra it kind of opens up that chili and Express that Colorado let me send yeah even I want you to go there and then crops also I'm going to work that at the state pie tomato puree bring in some of our block again and whisk this off would you pull a in here we go to fit this bowl well guys there it is super simple chickens done salsas ready we're going to grab our yeah you want plate this up all right Kelly good job on the plate up thank you awesome we played it up as you might be it immediately and then here kind of for meal prep standpoint Kelly Jackson in the house the awesome job Octavio Nick this has been our chipotle chicken Tinga and as always we're here helping you keep it a video .
Video Description:
Nick and Kelley are kickin' it down with this finger lickin' slow cooker meal in the Paleo kitchen. See just how easy it is to make this delicious dish at home yourself.
This meal can also be ordered as one of our Ice Age Meal options.
