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Video Description:
Non veg Paleo
Breakfast
▪ 100 number of alomonds
▪ Butter coffee
▪ Butter Tea
▪ One glass of full fat milk
▪ Three to four eggs
Lunch
▪ Cauliflower rice
▪ Pumpkin rice
▪ Vegetable soup
▪ 500 grams vegetables
Dinner
▪ Three to four eggs
▪ Chicken
▪ Mutton
▪ Fish
▪ Pork
▪ Beef
▪ Prawn
▪ Crab
▪ squid
Snacks
Black coffee
Piece of fruit
Handful of Pistachio
zucchini / sweet potato chips
Olives
Hard boiled eggs
Piece of dark chocolate
High-quality, full-fat yogurt
Simple omelette
Fruits
Apple
Orange
Blueberries
Strawberries
Raw guava
Amla
To do..
In Empty Stomach have 2 glasses of warm water
Have 2 garlic in early morning
Have lemon water daily
Walking for 30 minutes.
Healthy eating
