hi everyone i'm audrey and this is assad if you're new here welcome if you're returning welcome back i'm really glad you're all here so today's video we're going to do a honey garlic meatball these are really lovely and delicious they're a great party food they're kind of like the cocktail meatballs that you would have at some parties if you go to that kind of party they're really great just for dinner i served them alongside of rice if you can have it or cauli rice or just with salad or with a vegetable platter something like that they're really great they're great little appy or snack sort of food as well and the sauce is pretty versatile as well if you like this recipe i can do a sauces video i've got a few sort of go-to sauces this is one of them and i use the sauce not just with this meatball recipe but with a few other things as well including my chicken and things like that so anyway without much more chatter let's just get cooking so so so so okay i am back with um the honey garlic meatball test so i'll show you the the meatball up close and personal here that's the meatball it's got a little extra sauce on it but i kind of added it oops there we go these actually turn out really well the the these meatballs are fine without the sauce at all they actually have a really nice flavor with all of that that mushroom and the ginger and the garlic that we put into the meat themselves so they turn out beautifully if you're not like a sweet meatball or sweet meat type person then just do these without the sauce they're really delicious just by themselves as an asian style meatball but with the sauce i i like a sweet meat so this is perfect for us so let's give it a try it's really good that's really nice the um the sauce uh this is the next day i made these yesterday it gets more gingery the longer that it sits because i have had quite a bit of ginger in the meatball so these meatballs get a little bit more gingery the sauce itself is really nice and you can reheat it it freezes well um so if you wanted to make a larger batch and then divide it down into freezer jars and just stick in the freezer for a while it would last for six months in your freezer it also refrigerates really well for future uses so again you can make it batch cooking it just takes a little longer to cook it down but this was a really yummy easy to put together recipe it took a little time to cook the sauce down because i did kind of a double batch of the sauce for this took about 25 minutes for it to cook down to where i needed it to be um but that's easy you can just set it on the stove stir it every once in a while and it's good to go so anyway i hope that this turns into a great party food for you or even a weeknight dinner so i hope you like it as much as we do and we'll see in the next video .
Video Description:
If you are looking for an easy AIP Elimination Phase compliant Party Meatball this video is for you.
One of the ways I made AIP easy for me was by renovating recipes I already loved. One of the challenges on AIP is having food related get together. I am always looking for ways to make food that is non-AIP friendly so I can share with friends and coworkers. This meatball recipe is perfect for parties or potlucks or just and easy dinner.... I hope you like this as much as we do.
Hi, I'm Audrey - I am glad you're here:) I make videos about my adventures in being well, with a focus on healing through food, lifestyle, and stress management in everyday chaos. I hope my adventures will inspire yours:)
Contact me at
Email: itsaud1977@gmail.com
Mail: It's Aud#132-328 Wale Rd, Colwood, BC V9B0J8 Canada
Meatballs
2 lbs Ground Pork (can use ground turkey or chicken as well)
2 Cloves Garlic, minced
2 TBS Ginger, grated
1 tsp Salt
3-4 Green Onions, thinly sliced
1) Combine all ingredients, mix well.
2) Form into small meatballs (makes about 25-32 meatballs).
3) Bake meatballs on cookie sheet at 375F until 160F internal temp reached (about 15-20 minutes)
4) Remove and set aside.
Sauce
1/2 Cup Coconut Aminos
2/3 Cup Honey (or maple syrup)
1/3 Cup Apple Cider Vinegar
1/4 Cup Chicken Broth
1 TBS Avocado Oil
2 Large Cloves Garlic, minced
Thickener (optional)*
1/3 Cup Water
2 TBS arrowroot powder
1) Combine Sauce ingredients in sauce pan. Heat over medium stirring until honey is dissolved.
2) Mix Water and Arrowroot starch together.
3) Add Arrowroot mixture to sauce and whisk until thick and bubbly.
4) Add meatballs and stir until coated.
5) Serve and Enjoy.
*If you don't want to wait the time it takes to cook down the sauce until thickened, you can do a quick thickening using the arrowroot and water mix.
