let's face it the diet you should eat to be in great shape lose weight easily sleep like a baby and have more energy than the Energizer Bunny is the diet provided by mother nature that we have been eating for millions of years before agriculture you see our Paleolithic ancestors didn't suffer from some of our modern burdens like obesity heart disease diabetes autoimmune diseases cancer and a host of other chronic conditions they lived very natural lives that made them naturally healthy fit and strong their food meat fish fruits vegetables eggs nuts and seeds was simple nutritious and non-toxic our bodies are made to eat and get nutrients from the same food as they did eating our modern grains vegetable seed oils and sugar-laden foods is what's damaging our health greatly now if you're here it's because you're smart and you're already making the right changes in your life to achieve great health and well-being but things aren't always so easy and making such huge changes can prove to be a real pain in the rear if you know what I mean what's more the diet we're supposed to eat is just about the opposite of what everybody else eats so let me ask you do you feel left on your own with your quest for health without much people to help you would you like to spend less time thinking about food and more time just enjoying a healthy and vibrant life do you get bored about food feel like you eat the same things over and over again or experience intense craving how great would it be to go to collection of easy recipes and cooking tips that you can always rely on for your health I'm pretty sure I've got the right solution for you it's called the paleo recipe book and it's a brand new cookbook filled with more than 370 Paleo recipes the recipes and instructions are dead simple and cooking tasty meals will be a breeze with it no cooking skills needed in this cookbook you won't find any of these toxic foods grains like wheat corn and oats vegetable oils sodas sugar fruit juices legumes like soy peanuts lentils dairy products and processed foods and preservatives here are the foods you'll find instead meat like beef pork chicken and bison eggs your omelets and frittatas fish salmon sardines trout fruits and vegetables like berries spinach and beets shellfish and seafood this is your mussels scallops and shrimp good fats like coconut oil tallow clarified butter and olive oil and nuts like almonds macadamia and walnuts everything is easily organized into 18 categories pork fish snacks salads poultry red meat stir fries organ meats eggs and omelets stews and curries vegetables and sides shellfish and seafood vinaigrettes marinades and sauces lacto fermented vegetables breakfast and desserts dips and condiments soups and stocks and it's 395 pages of easy recipes full of pictures and is an instant access ebooks oh you don't have to wait and can change your life and health right now it covers absolutely everything so you'll never need any other resources for your convenience the following are also included in the cookbook the paleo food list where to find food online your guide to good fats easy cooking time charts meet doneness charts and your guide to cooking the perfect steak before I go on with this presentation let me take a minute to introduce the author and good friend of mine his name is Sebastian Noel and he's been a nutrition fitness and healthy lifestyle enthusiast for as long as I can remember unfortunately for him life has put many health challenges in front of his Road and he's been forced to find his own way to health after years of mistakes research and self-experimentation he's finally nailed down what an optimal human diet should look like and how to treat just about any health problem completely naturally with the right food and lifestyle not woo woo techniques or weird supplements sebastian has helped thousands of people with his popular Paleo diet lifestyle website and wants to share his knowledge with as many people possible he is found that it's only by eating the natural food that your body was designed to eat that you can experience true optimal and vibrant health only the Paleo diet satisfies that requirement here is what i mean by optimal and vibrant health effortless weight loss mental clarity and natural positive attitude constant and radiant energy a sex drive on overdrive deep and restful sleep clear and smooth skin and an increase in strength endurance and performance now it's time to go back to what's in the cookbook for you here are just a few examples of the 372 recipes included in the cookbook rib roast with horseradish and herbs beef rolls almond butter saute sauce chicken marsala cinnamon and apple omelette lamb tagine with dates and almonds crock pot beef and sweet potato stew halibut with green herb sauce pumpkin pie bacon and spinach frittata bacon-wrapped scallops and duck a L'Orange the cookbook is a downloadable PDF ebook that you will be able to use freely on your PC Mac or even your iPad or iPhone you get immediate access to secure download it can then be opened with the free acrobat reader program the e-book format makes it easy to browse print out and take notes on your favorite recipes or to find recipes within the cookbook with the simple search function but that's not it I've decided to include three special bonuses for those who decide to jump on board right away so if you buy today in addition to the cookbook itself you will also get these for absolutely free a complete additional cookbook filled with 30 quick and simple paleo meals that everybody will enjoy this cookbook itself is a value of twenty dollars but today you will get it for free make it even easier for you to eat healthy paleo food with these extra mouth-watering recipes this brings the total number of paleo recipes you get access to to over 400 the eight-week paleo meal plan you can make it easy on yourself with this complete 56 day meal plan covering breakfast lunch dinner as well as snacks the meal plan itself is an 18 dollar value but today you get it for free the meal plan is crafted to make it very simple to follow the diet the meals are easy to prepare and things are organized so you can spend the least amount of time in the kitchen the urban spice guide a full photo 29 pages guide on using herbs and spices in your Paleo kitchen the urban spice guide is a value at $16 but today you get it for free as well to summarize the paleo recipe book it's only recipes using the food that your body was designed to drive on so you get in the shape that you always wanted without even thinking about it as much as 372 recipes so you never have to eat the same food over and over again only the most tasty and finger lickin food so everybody rushes to the kitchen and ask for seconds very simple to use and no special equipment needed so you can spend less time in the kitchen and more time with your family or doing the things you love none of the usual toxic foods found in today's diets so you can stay healthy and around the ones you love for a long long time easy cooking charts and guides so you're never stuck not knowing how to cook something and you can impress your guests with fancy meals the whole variety of natural food available so your body is nourished with the most optimal level of nutrients and you feel constant and vibrant energy a complete and easy-to-follow meal plan so you can kick-start your Paleo journey without worrying about the fluff with the paleo recipe cookbook you get over 370 easy paleo recipes divided into 18 different food categories alongside cooking guides and charts if you buy today you get the quick and simple paleo meals cookbook the paleo meal plan as well as the urban spice guide the cookbook itself is worth thirty nine dollars but today we've decided to sell it to you for as low as 27 on top of that you get the quick and simple paleo meals cookbook the eight-week meal plan and the urban spice guide absolutely free those three bonuses are worth fifty four dollars on their own now is the time to
grab your credit card and click the big orange button at the bottom of the page to make the simple and secure purchase you will get immediate access to the cookbook the meal plan as well as the urban spice guide still not sure you've got 60 days to try it risk-free if for whatever reason you are not entirely satisfied by the cookbook within 60 days we will completely refund you no questions asked your purchase is one hundred percent secure verisign certified encrypted and McAfee tested there is no better day than today so start taking care of your health don't wait scroll down to the bottom of the page and make the secure purchase now you're only a few clicks away from the full cookbook and special bonuses you you .
Video Description:
This is the BEST Paleo Diet Cookbook that I have come across. Some very simple Paleo meals and Paleo Diet meal plan. GET IT HERE - http://bit.ly/Zs1yF4
This will show you what foods to eat on the Paleo Diet and set you up for weight loss success.
There is a great Paleo Diet meal plan and a Paleo Diet shopping list.
Get the cookbook here - http://bit.ly/Zs1yF4
Visit my facebook page: http://www.facebook.com/pages/Urban-Paleo-Guy/285292611603253
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Please watch: "Vlog 19 MAR 19 - Strange Days"
https://www.youtube.com/watch?v=zU3paIe5DEo
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