hey everybody so it is Friday night it is day five Wow of our completely paleo challenge drink strictly a paleo challenge and I must say we've done pretty darn good so far we hope you appreciate this because the tempo of doing a video every night has been brutal the last one that we posted was we had an hour of footage that I went through yeah yeah so anyway yeah we are behind a little disappointed we have some plans to go and float the river here and camp on the river and I was going to do some camp cooking for you but Mother Nature had different ideas camping and 50 mile an hour winds is not so funny so we stuck to our original menu and what are we what are you fixing so okay you guys let's be real my favorite food what french fries french fries so going strictly paleo means no french fries at the taters because you can't have regular russet potatoes why because they're below ground I think there's just no nutritional value I think chemical sponges okay so the most stuff I wrote about it is they are so not artificial but like the fertilizing process and the process through which they are cultivated is like awful wait we live in Idaho are you saying potatoes are bad don't tell Chad typically Chad makes his money from potatoes just FYI anyways once a week is usually my indulgence with french fries we have one restaurant in town that is like a farm-to-table restaurant I get Sam in there or a fresh shrimp and we always get an appetizer of fries it's my one indulgence but we can't do that so I googled we have have sweet potato fries before so I think okay let's have some potato fries with our burgers nothing better than a good bird Brady's already got them the meat prepared everybody says he makes the best burgers though there's another video on burgers so I'm not gonna talk about them right but they're good anyway but I also read I found a new website called paleo grubs oh my goodness so many good recipes live I never found that before I don't know but anyways it talks about parsnips for fries and look I mean you wouldn't even know it's not potatoes you can't see it against our white next to your shirt like this oh there you go that's a parsnip anyways so we're going to make parsnip fries with a seasoning that just I got off that website and we're going to make garlic sweet potato fries to shake it up a bit so that's what we're doing and then it's gonna grill some burgers we're gonna eat outside because the wind has finally calmed down I think and the temperature is actually warm so we're gonna have burgers and fries like your traditional but a bunless burgers yeah but we've got fresh onion and yummy like organic lettuce and you're rockin my turkey Leo ketchup primal primal kitchen sorry dude and some like ass like Dijon mustard super good if the kids were here do you know if they'd say this looks delicious app babbling and if you're like me we also have pickles so you can load up your burger tastes just as good without a been other than you don't get the satisfaction of it eating it like this let's just do a quick moment cuz when you said pickles I thought about fermented foods and that's exactly where my mind went to for our nerd slash turn come on tuck let's just talk about fermented foods for just a second they're very very good for your gut why is that because the bacteria in your gut which are supposed to be anaerobic bacteria thrive on those fermented foods that help you break down the rest of your fiber help you may help produce short chain fatty fatty chasis acids for energy speech yes I do try and say that again because I think short chain fatty acid apparently I need speech according to speech pathologist in the room so that's why fermented foods are good I don't like them so I don't need them but I do take a daily maybe you should work on acquiring a taste for some of these yeah so I do take take a daily probiotic from master supplements their true bifid oh no you take two real oh I think they're like awesome stuff so there's your nerd moment for the day and we will show you what all this looks like when it's cooked ready so just in case you're wondering that is what a paleo burger looks like with whoa Mayo and primal kitchen kitchen yes I just forgot the onions and let's show off the fries Coleman are you excited for fry night these are the sweet potato flight fries that I almost launched their garlic garlic sweet potato fries yep so root vegetables a root vegetables this is the first video in a while that you haven't thrown anything in my mouth truth okay alright see you guys next time just an FYI the sweet potato fries were awesome the parsnip rice were freakin terrible .
Video Description:
It was burger and fry night at our house!
Here is the video we have already done on our burgers:
The recipe for the fries that made the cut is here:
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