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Video Description:
The video describes steps to prepare spinach butter soup. #ketorecipes #lowcarb#Paleorecipes#Spinach Butter Spop# hair and face glow
hey what's up Jason Yun LVN online fitness com lion tamer online com coming to you from the kitchen once again we got a healthy paleo meal for you again today we're making paleo Italian Wedding soup so let's get it going so it's coming from our fast paleo cookbooks top 100 so the ingredients you're going to need I don't I'm all set up here but you're going to need coconut flour a half a cup and you'll need oregano 1 or for the four meatballs you'll need quarter cup teaspoon dried oregano quarter cup teaspoon dried basil 1 egg 1 clove garlic grated you'll need 2 tablespoons of parsley you convince that two tablespoons grated onion you'll need ground turkey so we have trader joe's butcher shop alright and salt and pepper to taste and then for the soup you will need 12 cups of chicken broth ok we have a trader joes organic free-range chicken breath today and you need tbsp olive oil 1 stalk celery one diced carrot 1 diced medium onion and quarter teaspoon dried basil or teaspoon dried oregano 5 ounces of spinach and two eggs beaten and that's salt and pepper to taste so that's all for the ingredients I will get to work on the first step and get to shown it to you alright so the first thing I can do is heal up your oil chop up your vegetables put those the onion carrot and celery into the olive oil and click that till the vegetables are nice and tender and then while that is happening I will show you the next step so once you get that started then you're going to add the ingredients for the meatballs all together so add your meatballs grated onion parsley garlic powder bag coconut flour basil and oregano and salt and pepper to taste and then you form your little meatballs out of here so depends on how big you want to make them so it's up to you how big you want to make them so I'll put those meatballs together and get to the next step okay so that's what we've been talking about seven minutes now so look pretty good I am going to add them into the big pot of chicken broth and cook that up or bring it up to a gentle simmer still working on the meat battles over here and then once I got the big pot up to a general sooner i will add the meatballs and then i'll show you the next step also don't forget to season with your basil and oregano as you're bringing that up to the center all right so while you're a soup is boiling up finished all the meatballs you want to get your spinach ready and also your two eggs so you're going to add that at the very end after you add the meatballs but we'll get to that and make sure you the next step back to that alright so the soup is starting to simmer so I'm going to be adding the meatballs in here so should take about 7 10 minutes for the meatballs to cook and they'll start rising to the top once they are done all right and then I will show you the next step with the eggs and the spinach and that should be the last step for the paleo Italian Wedding soup so all right so the meatballs come into the top looks like they're done pretty much now we're going to add the fish ok so I'll write a speech let it cook and soften for about a minute whoopsie there we go do that a couple handfuls here spinach awesome super food and the greatest foods healthiest foods on the planet all right we'll let that cook a minute and then I'll show you the last step which is the eggs you can also salt and pepper to taste now as well all right last step is you can take the eggs sure they were whisked up Hank and you're going to put it into the soup as the egg yolk hits you want to be stirring in as well so here we go all right that is last step so we will be able to give this a taste test and let you know how much turned out good alright so it is all done as you are doing the taste test let's get to work yummy yummy school down a little bit get some onion some spinach that's it some broth so that's good it's very good it's very good right it's yummy soup goodbye you to request for more so very good recipe very delicious give it a try and let me know what you thought of the recipe remember it's from the best paleo top 100 recipes so I'm going to link down below get that yourself don't forget you can download a free 30-day paleo challenge ebook that I wrote so download that dude paleo challenge by the wise rate comment like this video you know I subscribe got a lot more videos coming for you it's all I stands Jason Young from the kitchen saying stay strong stay positive be the improvement war you today have a great day you .
Video Description:
This recipe is from the Top 100 Fast Paleo Recipe Book:
Jason Yun makes the Paleo Italian wedding soup. Very tasty recipe. Let me know what you think of it.
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hello everyone today I'm going to show you how to make some meatballs you will need a large bowl and all these ingredients here you'll need 1 cup of pumpkin seeds 1 cup of sunflower seeds a quarter of a cup of linseeds a quarter of a cup of cacao horror recover chia seeds very tablespoons of honey so he and a half tablespoons of coconut oil the five squares of chocolate cut up into job chips and three drops of peppermint oil first we need to blend up all the seeds into a very fine powder I'm going to need to put some chick balloon says the pumpkin seeds and very time now it's all seem to blend it up we need to take around the blender I painted up for Cesar fugitive batches so the blender does either hit with you now we take a look at our first chocolatey flavor and now you need Scott is a little round now we need to do the militant the melt enough money or and high into the back away 400 now I need to get the melted coconut oil and honey out into the dry ingredients fault now it meets all of the mixture round a little song mix together we need to tip the top chips then we need to give them numbers here for him to making the people just to make sure it is worth noting usually into it you get about this much of the mixture and then well this is what I fish meat ball looks like .
Video Description:
allergy friendly treats. great for those following a Paleo diet
Insanely delicious Mexican-style salad with chicken, avocado, pico, tomatoes, green onions, cherry tomatoes, and a dreamy cilantro vinaigrette. Just 30 minutes required for this paleo, gluten free and dairy free meal!
Full recipe:
PRODUCTS: Pepper and salt mill - Olive oil - Salt - Black peppercorns - Cumin powder - Garlic powder - Cayenne pepper - Dried oregano -
In this video, I make a delicious paleo sweet and sour chicken. It requires a little bit of work, but the end result is totally worth it.
Recipe:
You can make this dish a lot easier by merely not coating the chicken. This will save in time and make the recipe quite a bit healthier. The downside is that you won’t end up with lovely crispy chicken.
One of the best things about this dish is how well it is the next day. You can quickly reheat it in either a frypan or microwave. Both will work just fine, but the frypan is the way to go if you don’t like using microwaves.
This dish is great by itself, but if you are looking for something to go with it, then you should try coconut rice. It’s super easy to make, and the end result is incredibly tasty.
If you need a list of ingredients for this paleo-friendly sweet and sour chicken, then you can find all you need to know right below.
440g (15 ½ Oz) can Pineapple Pieces with unsweetened juice (Don’t drain) 1 onion, quartered 1 tsp ginger, minced 1 large red bell pepper, chopped 3 Tbsp honey 4 Tbsp tomato Paste 2 Tbsp coconut Aminos ¼ cup apple cider vinegar 500g (1.5 lb) chicken thigh, cubed 2 eggs 1 cup tapioca starch 1 tsp salt ½ tsp pepper
Coconut aminos are pretty important, so if you're able to pick it up, you will be glad you did. It's just a soy alternative since soy sauce is not allowed on the paleo diet.
You might think this dish is a bit light in vegetables if this the case, then feel free to add more. There are quite a few different vegetables you can add, such as carrots, bok choy, and much more.
That’s all I really have to say for this paleo sweet and sour chicken recipe. I really hope that it works out to be as great as it was for me. If you have some tips, suggestions or something else that you would like to mention, then please don’t hesitate to leave a comment below.
good morning everybody this is damn it I leave em time of your life yeah and we're going to be making a breakfast sandwich this morning so we're going to start off with the one and only Julianne bakeries paleo bread this stuff is tasty and it's gluten-free and sky tree starts free does it have G we three dozen of GMOs yeah no way Jose it's got fiber which keeps you fuller longer it has only one carb low calorie and believe it's dairy-free yes dairy-free as well this is the stuff so we're going to throw two of these in our toaster oven we're going to get some eggs cooking and a nice thick slice of tomato with some sauerkraut for some added probiotics right there and some anti-inflammatories from the garlic okay so let's get this cooking up and we'll be right back ok so our paleo brand is all done nice and crispy turn off my burner eggs are done with likes slivered garlic and let's see how do I want to top this I'm going to put the camera down okay so thank you thanks for the spoon okay we're gonna throw let me do the egg first I'll do this yeah a little bit let's do it tomato second and I already salt and peppered it uh-huh using only the finest sea salt going your sea salt sauerkraut the love my sauerkraut super healthy for you just like the paleo bread just like the tomato and just like the locally raised eggs maybe I'll throw a little one just for a little there we go that's cool then want to over so and we'll get some of these little garlic chunks I'm going to leave it off just for the photo so let me put them down at the camera there we go so we have a paleo bread coconut flavor sandwich with two eggs sauerkraut tomato and one clove of garlic some salt and pepper and that's it we have a super healthy breakfast very easy to make and as we stated before low carb high in fiber now GMOs no dairy no gluten and no soy so this is phenomenal for breakfast and I'm gonna dig in and I'm sure Ali's going to want to bite so we will see you soon make sure you order up your bread from Julian bakery calm / paleo and check out all their other fine products that will keep you full happy and healthy all right folks have a great day this is dan rival for life you .
Video Description:
Paleo Tomato Egg Breakfast On Paleo Bread Recipe
Paleo Bread: Paleo Store:
This is Dan from Primal4Life bringing you a "Tomato, Egg & Sauerkraut Breakfast Sandwich." After a week of being away from home on a trip, I totally am craving another Paleo Bread™ sandwich!! I cannot wait to get right to business here; with a couple slices of the low-carb, gluten-free, NON-GMO coconut Paleo Bread™. I'm looking to top this one with some fresh ingredients, as natural as possible, like some locally raised eggs that are hormone and antibiotic free... cause we don't want any of that! Some fresh sauerkraut filled with probiotics to promote good gut-flora, and keep us healthy and happy.... A sliced up clove of garlic for some anti-inflammatory properties, to keep those nasty bugs away! And a thick slice of tomato for some lycopene and other beneficial nutrients to give us that extra edge that we all need. And to add the benefits of the Paleo Bread™, like healthy fats from the coconut oil, and protein and fiber to keep us fuller longer and able to perform, we have a sandwich that should be considered a super-food!
Want to lose fat?, Fight Disease? Improve Digestion? Combats Acne? Feel Good? Install this app Experience the benefits of Paleo Diet, The advantages of the Paleo Diet have been researched and proven in numerous academic journals. It is amazing how changing what we put in our mouths can cause dramatic changes in our quality of life.
g'day guys were back in the raw cave and today we're making banana paleo pancakes this recipe comes from David's friend so if I stuff it up it's not my fault so this is how we make it yet two bananas two eggs and some shredded coconut that's it I know I don't even believe it this is the first time I'm making it so let's see what happens I love pancakes - two eggs and then you just got a mush so walk or a spork and we're just gonna mash banana ideally maybe we can put this in the blender next time optional same 30 minutes put it in the blender we're gonna put in some shredded coconut and some cinnamon I guess this is the best thing about cinnamon in my opinion just a teaspoon is it's gonna help balance blood Sugar's so getting less sugar into our bodies is the way to go but also if we do get sugars into our body through a banana the cinnamon is going to help balance the blood sugars or the absorption or the sugars in there I'm just gonna put a bit of coconut oil in there there you have it guys that's our paleo banana paleo pancakes pancake the blue some maple syrup all my favorites there we go if you want to put on there some decoration here we've got some blueberries and maybe some more desiccated coconut and some walnuts there you have it right just like a pancake awesome that coconut gives it a bit of a chew hold it together really nicely gluten free why not today guys Zac from raw cave calm here I'm here with a good friend of mine she's a fitness coach we're gonna make an awesome recipe today we are going to be .
Video Description:
Snapchat? zacdeane
WHAT'S IN THIS VIDEO? Zac makes a delicious Paleo pancake with just four ingredients. This is one of the simplest recipes ANYONE can make and you really need to try it.
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Here is a chicken and leek soup paleo diet recipe.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
These delicious Paleo Chicken Fingers are sticky and sweet with just the right amount of spice. They're a quick and easy, healthy dinner recipe your whole family will LOVE!
High quality fats and sustainably farmed meat are two pillars of the Paleo diet which are deliciously combined in this healthy recipe from Nico and Michaela from Paleo360.
Ingredients for 2 servings: 300 g chicken breast 3 avocados 1 tsp paprika powder ½ tsp chili 8 tbsp coconut milk 1 lime (juice) 1 handful parsley 1 l vegetable stock 2 cloves garlic 2 tbsp olive oil salt and pepper
Find detailed step-by-step instructions and more delicious recipes as well as useful kitchen howtos in our app and on our website:
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Here is a wild mushroom soup paleo diet recipe.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
In this quick video I show just how quickly you can make PERFECT chicken wings on your Big Green Egg. Don't pay for overpriced wings again, just make them yourself!
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Quick and easy Paneer Bhurji keto style. Complete vegetarian meal for people following LCHF or Keto or Paleo Lifestyle satisfying the Macros requirement.
This Recipe is a Low Carb High Fat which can be used to replace a regular High Carb meal.
For more info on LCHF / Keto life style you can follow the below links:
WEBSITE Paleo Bead Recipes are easy and cheap to make. Follow the simple instruction in the books.CLICK LINK ABOVE.
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If you have been searching for a healthy lunch idea and are overwhelmed at the thousands of options, we kindly ask you to stop, take a moment and watch this recipe, then decide for yourself whether it is happening for lunch. Vegetable burrito bowl - without the traditional burrito, meat-free, Paleo and scrumptiously delicious!
We predict that Paleo ramen noodles will become your new lunchtime favorite! Here's why: it is easy to make in a single pot, the entire meal produces little mess, it favors quality ingredients and it tastes, well, incredibly amazing. Will you be taking chicken ramen with zucchini noodles to work tomorrow, or will you be eating them in your home office? Find the full recipe here: https://paleoleap.com/chicken-ramen-zucchini-noodles/
Paleo Diet Recipe - Shakshuka: http://paleodietlifestyle.com/shakshuka/ Visit the Paleo Diet Lifestyle website for the full detailed recipe and much more information about a healthy paleo diet.
