hi my name is Adam Hart best-selling author of the power food dad of two and nutrition expert deli meat can be a convenient protein for many diets like keto Paleo low carb and low fodmap but not all deli meats are created equal here's our top five list of what you should look for when reading labels number one look for clean protein like organic or antibiotic-free meat number two ideally it's low in sugar especially refined sugar and artificial sweeteners number three make sure it's preservative free to avoid unnecessary chemicals like nitrates including celery extracts number four additives fillers and GMO ingredients if you can't pronounce it don't buy it there's a good chance it can be harmful for your health or better yet just search the name of the ingredient and ask Google if it is good for you number five allergen free reading labels is a good practice to better understand what's in the food like common allergens including gluten soy and dairy you know we've made a series of videos talking about unhealthy preservatives found in deli meat how conventional farming negatively impacts our health and that maclean meats is committed to producing clean deli products that are truly preservative free and allergy friendly if you like what you've learned today download this free pocket guide as a quick reference of the most commonly used additives allergens and preservatives to avoid when shopping visit mcclain meats calm to learn more about the company its mission values and where to find their superior products .
Video Description:
Keto, Paleo, Low Carb, Low Fodmap and Carnivore diets relay a lot in animal protein. Deli meats are a very convenient option for these diets, but not all deli meats are created equal. Here are 5 tips on how to choose the best and cleanest deli meats in Canada.
McLean Meats was the first company in Canada to create truly preservative free Deli Meats. All products are free of nitrites including nitrites from Celery Extracts. Animals are humanely raised without antibiotics. Select products are Certified Organic. Products are free of gluten, soy and dairy.
Our mission is to produce clean food products that nourish the body while supporting natural, humane and sustainable farming. Our entire product line has always been "clean".
★Visit our website to learn more and where to find McLean Meats Deli Products near you★
https://mcleanmeats.com/store-locator/
★Download the free pocket guide for quick tips on how to avoid common additives and allergens and how to read food labels. ★
https://mcleanmeats.com/guide
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