yes happy Tuesday it's time for hole 30 and 30 and today I'm Cree making Mexican chicken burgers so they are obviously perfect for summer they are so flavorful and they take just 20 minutes make so let me show you guys how to make them okay so I have my grill here you couldn't barbecue this outside I'm just gonna endorse aside my sandwich press here I'm going to place photos wash the slices down and just gently brush them with some oil and then grill them for both four minutes person okay so 700 grams of ground chicken here and now I'm gonna add in one tablespoon of cumin 1/2 a teaspoon of paprika 1 diced jalapeno and 1 clove garlic I'm also going to add in want a half of a finely diced red onion and cilantro as well as the juice from one lemon key so finally I'm adding in is one egg and three tablespoons of almond flour and then I'm just gonna stir this all around and get it nice and mixed together you want to make sure that all the flavors everything or really evenly to make sure they're all mixed together now I'm starting to form some bodies but first I'm gonna review bad squash legs from the growth one thing I want to mention is that because I'm using a sandwich press and there's therefore pressure on the top and the bottom these are gonna cook in about 3 to 4 minutes total right if you are grilling these on a barbecues only heat from one source from one side I should say it's going to be more like 3 to 4 minutes per side so now I'm going to keep on grilling more slices and form the patties you so I have so much time that left outside to make it last in addition to the recipe I'm gonna make it quick it should pull a line my house I have a quarter of a cup of mayo there I'm gonna add in about a half a tablespoon of Chipotle pace which is homemade I'll link the recipe for it very end and those squeeze in some lime juice and stir it all together and that is gonna be one amazing sauce to just give the burgers even more flavor so all done so we have a layer butternut squash we have lettuce chipotle mayo the really flavorful chicken burgers guacamole and then the salsa and all made in under 20 minutes so these are perfect for your summer barbecue you can eat them with a knife and fork or you could pick them up on the butternut squash they're kind of messy but who cares when they taste this good .
Video Description:
These Whole30 Mexican Chicken Burgers take just 20 minutes to make! They are easy to make a perfect for a quick weeknight meal. These burgers are Whole30, Paleo, Dairy Free, Grain Free, Gluten Free, SCD and Keto
Link to the recipe here:
www.everylastbite.com/2016/08/09/mexican-chicken-burger/
