hello everybody okay so my kitchen I do have to leave for an appointment at 9:15 oh thank you for inviting us our Sam so what I have here is my pressure cooker bone broth which has been cooking all night I threw everything in here before I went to bed because we're running low on stock and then it kept warm until now until I'm ready to strain it and so I have done a periscope flow for those of you don't know me I'm Michele Tiamat nom nom paleo you can find me on the web at nom nom paleo comm so I think I'm into pot on Black Friday which is the it was the most amazing day like $78 is a steal this is actually I have to instant pots I have a six and one and then I have a smart pot alright have the the older yeah six and one cooker which I kind of use them interchangeably when I make soup just cuz it's whichever one is clean so if you look here basically filled it to the top I put in an onion I think I cut up a carrot and I threw in like a giant shiitake mushroom there is no kind of set way that I make it I do have a recipe on my blog if you look up quick pressure cooker bone broth or just pressure cooker bone broth and non non paleo and now it's ready for me so when it's ready so it's even though it's warm you can actually kind of um still take it out with your hand I think my hands are kind of um impervious to pain at this point so I have this big pot bra oh yes someone says the oxy one so this is how I normally used to store them which is still a great method I think these silicone folders are fantastic the only thing is if you use them to store broth they start to smell with broth but it's okay I don't make cake from them so I but the only issue with these is that their floppy and so you have to put them on a tray and you have to have a freezer that can accommodate whatever tray you're gonna put in but then there's no lid and so there's if it's not super level it can spill and it's kind of a pain in the butt so I discovered that oXXO has these cool people so I'm gonna try this out for the first time today but it has like a little base which is cool and it has a lid so hopefully it doesn't spill and you can stack them on top of each other so I'm really excited to try these out but I did have one leader because I had mentioned that I wanted to try these out and I saw on Amazon there were like no reviews I think there are two reviews now but some people have said that it takes longer to freeze when it's covered which makes sense but I'm actually ok with that because I kind of just leave them in my outside freezer for a while and then someone else it says if you freeze them or if you sold them too high it's hard to take the cover off which makes sense because when liquids freeze they expand and so if you put them way up to the top it'll freeze with the lid stuck on top so we don't know to caveat that you need to remember but I'm gonna try to that and I think they'll turn out pretty well so I'm gonna show you how I actually strain my bone broth really quick right I can't answer all your questions a lot of times when I'm doing these by myself it's hard to you guys can't see this properly I'm sorry umm so actually I'm gonna run and just put down the shade alright I'm back to show you guys here and this thing I have a Vitamix container your biggest pitcher but this happens to be my biggest picture I have two one that I use for you know everyday cooking and then one when I have to take pictures because this one is totally speckled and Henry gets really mad that I use a speckled blender container it seems like all that mentions Photoshop to clean it up so this is the one I used to straight boom bra and when I'm just blending things for our family so then I'm gonna use my big pot no bone broth here oh this is the most amazing strainer I don't know what brand this is but if you go to my blog post about how to store and freeze bone broth I linked to all these things so if you want to know which brand I use this is the one I use it's super sturdy I've been using it forever after I'm done straining stuff I can throw this into the dishwasher which is really cool and it's a really fine mesh so basically all I do hopefully I don't spill and make a big mess is I just put it in until it gets to the top see if you look in here there's still a bunch of bones the bones I try not to kind of dump in the first pass but then what I do is I my first bat that I pour off normally has most of the fat on top and so I won't put that in a big container that I will store in the fridge this is the amount that I can use in a few days um and this way most of the fat is on this in this container and I can like scoop it off really easily I don't like to immediately put it in the pour it into the ones that go in the freezer because then there's a big fat cap and you know sometimes you don't want all that fat and stuff you're quickly defrosting can't wait to get cooking with my inspire yeah I mean or any pressure cooker pressure cookers are amazing and I like beans to pot because it is programmable and you know it can cook while I'm sleeping so if you see here there's like a layer of fat on the top hopefully I'm going to just try to pour that all off in here this will be in a refrigerator and it'll Harden and if I don't want the fat on top I can scoop it off once it's hardened I don't know how many cups of it but this will make a nice soup later in the week and if you've been following me on instagram i'm at nom nom paleo on instagram I've been making a lot of super lately and basically I just use a few frozen cubes and whatever leftovers I have I throw them in a pot and that is soup because I have a bunch of making stir fries and soup lately and you can make young by combining your leftover stir-fry and your soup so the boat they have in here are pork neck bones which I like a lot because they feed on it well first of all they're very cheap these are all pastured um this is awesome pastured pork and i get this i ordered through eggs and because they have a bunch of really great farmers itself through there and I come right to my house um okay so if you look here oh and the other thing I like about neck bones is that the meat is really good after you've cooked it for a long time it's really um super tender and yummy and not dry and powdery um so I really I really like that so I'm actually gonna reserve these bones and pick off the meat later and if you look here all the stuff that's reserved in there I have like my giant just talk too much dream the carrots hands and the bones cause I won't eat the vegetables I'm just gonna pick the meat off the bones and keep them in a separate container and that actually might be one of our quick soups as I'll have all of this leftover pork the broth and I'll throw in some vegetables and you can throw that into the instant pot for super fast soup I think depending you you just time it based on whatever whatever vegetable takes the longest to cook that's how long you time in for me normally carrots say the thing that takes the longest so why I love using this the the Vitamix container is it's it's perfect for pouring I'm just gonna fill them up my name is never perfect and I'm gonna just fill them up about 3/4 full do they know that liquids expand when you freeze I think that if you saw here these Vitamix containers are double check but I think they're like 7 cup containers like 14 cups of super I think awesome I think I will have three trays have soup that will be frozen and someone asked me how i reheat this I just throw the frozen cubes and then the extra I'm gonna put in this extra alright that's it so let me just double check so there's eight cups in here but I think I probably just felt it to the seventh cup mark so I made about I don't know 15 cups of soup and it all cooked while I was sleeping how much is each cube cup wise huh I don't know I can measure it later I know these ones are 1/3 cup so I'm assuming these are about 1/4 cup or less I can measure that later but now it's too late but this one will go on my fridge once it's cooled and I will hopefully use it up in the next two days and then these ones I'm gonna cover and freeze and that and so that is how I do it it's super easy umm so I'm telling you if you guys have a pressure cooker or an electric pressure cooker you should definitely make soup while you're sleeping because then you can do this and I have time now to go to my apartment that's all I hope you guys are doing well thanks for tuning in umm subscribe if you haven't I just hop on and I do these helpful cooking tips uh the kids and I are gonna do a giveaway on periscope either later today or this weekend so if you follow me and you get a notification you can hop on and we're gonna be giving away like cookbooks and dolls and socks .
Video Description:
Watch how I store and freeze bone broth while I answer viewers' questions on a Periscope video!
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Here's my post on how to store & freeze bone broth: http://nom.gy/IGnnpbb
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