Chicken Cutlet | Chicken vadai recipe in tamil | Paleo / Keto diet chicken recipes | Jo Kitchen
Absolutely delicious chicken patties and apt for lunch boxes... Take this simple recipe and enjoy the new flavour !!!
Ingredients:
400 gm minced chicken 1 Tblsp coconut oil for fry 1 egg 1 1/2 tsp ginger garlic paste 1 medium onion chopped 2 Tblsp chopped coriander 2-3 green chilli chopped 1 Tblsp chicken Tandoori msala powder 1 Tblsp coconut flour / Almond flour salt as we required
Direction:
In a large mixing bowl combine minced chicken, ginger garlic paste, onion, green chilli, coriander leaves, Tandoori masala and salt blend well with a spoon.
Add egg and fold it nicely until it coated well with the chicken mix.
Add coconut flour or Almond flour to make the mixture thick.
Divide the mixture into small portions and make each part as a small flat patty.
In a frying pan pour a small amount of coconut oil and shallow fry the patties.
Once the bottom side of the patty turns golden brown then flip it to brown the other side.
Better cover and cook the patties.
Serve hot with some green salad and mayonnaise or ketch up.
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Video Description:
பஞ்சாபி பன்னீர் மசாலா | Paleo / keto paneer masala | Jo kitchen paleo
This recipe is very very tasty... try and let me know!!!
Your comments will encourage me a lot ,pls don't forget to give your comments friends.
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Video Description:
Keto lemon cheese cake (Tamil) | Low carb snack | Paleo / keto diet recipes Tamil | Jo Kitchen
This Lemon cheese cake contains no sugar & no gluten and apt for Paleo / Keto / LCHF dieters
I tried this cake for the first first time few months before, and I started loving it. Now it became my regular dessert even my children liked it very much.
The flavour of lemon zest is an awesome one.
A must try recipe!!!
Ingredients: 200g cream cheese 3-4 Tbsp whipping cream 11/2 Tbsp lemon juice lemon zest from 1 lemon 1 tsp gelatine (optional) for the base: 1/2 cup walnut 1 -2 Tbsp coconut flour 1 tsp butter method: recipe link: https://youtu.be/WELCR6_YKI4 Mix gelatine in 2 Tbsp of water and keep it aside.
Grind the walnut coarsely, mix with coconut flour and butter.
Line a small cake tin with parchment paper or take paper cups, fill the mix as a base for the cheese cake, press it nicely with a spoon and keep freezing for 10mins.
In a bowl combine all the ingredients and whip it for a while.
Garnish with lemon zest and keep in fridge for overnight or 2-3 hrs in freezer.
Remove and enjoy!!! *********************************************** pls "Like" & "subscribe" my channel for yummy recipes...
Paleo / keto diet morning weightloss drink In this video we will watch how to make perfect butter coffee butter tea, a tasty one... Butter coffee and butter tea are always a high fat drinks and helps in weightloss. We can take this as a morning breakfast!!! Bulletproof coffee : https://youtu.be/Zlczh3VaSYk *********************************************** pls "Like" & "subscribe" my channel for yummy recipes... http://www.youtube.com/c/user/JoKitchen facebook: https://www.facebook.com/jokitchencom/ Sub confirmation: https://www.youtube.com/channel/UCDt-lAAfwUJoB8SsXZMxlvg?confirmation=1 ***********************************************
