so what we're going to use for our banana bread today is pretty simple recipe is for bananas 1 2 3 4 this one is a little bit less ripe than we would normally use but we just want to make it and we've got a teaspoon a heaping teaspoon of baking soda this is a one-third cup of coconut oil melted quarter teaspoon of salt and it was a teaspoon of vanilla extract there's a high quality camera not doing anything that's he's teaspoon and a half of cinnamon half a teaspoon of nutmeg half a cup of coconut flour 4 eggs what else anything else that's it you'll also need like a spoon because we're going to put the banana bread a little cook piece single-serving guys so it's not real scientific basically just going to throw everything in all at the same time look at this candy one-handed eggs okay just going to add everything all at the same time and mix it all together to make the batter there's probably a better way to make banana bread but um I don't know it I'm sure somebody who is out there who might be watching I'm sorry if this offends you my cooking style but the point is just to show some easy stuff that we can make just toss that in using overripe bananas because they're a little bit more sugary I guess and that's what you get your sweetness in the bread from we don't add any sugar to this recipe and you can see in here like I wouldn't really eat that banana normally like not in the morning when I wake up have a quick banana I wouldn't eat one that's that that right so we've added all the ingredients to the mixer and we're running it and bear in mind if you're watching this you don't have to have some fancy shmancy stand mixer we bought this thing years ago probably we shouldn't have because we don't use it all that often but we use it to make this and you know basically I just let this thing go until it's all whipped up you know like I said there's probably a better way to make this food but this usually tastes good and maybe consistency is off or something but I wouldn't know I'm not a chef so anyway you can see it's sort of starting to become a batter there I've actually forgotten to do this before but uh you know then I the last step is I just drizzle in the oil it's not too hot because I've been letting it cool it's not going to cook the egg but you know I just let it go in and then I let it whip up a little bit more and once it's done me add it to our cupcake you can tell these videos are going to be very very technical I guess that's part of what we're trying to help everybody with though is you know you don't have to be some sort of like trained person to make good food and to make stuff for your family they're going to like and it's going to be healthy it's pretty simple to just throw a few things together have yummy food that you don't feel guilty about eating like you know I'm gluten intolerant really messes with my insides just sort of why we started to go down this path of like there it's probably a little less clear you know paleo ish food and I would always start to crave something sweet and I get like a gluten free cookie or something was like man I shouldn't eaten it but these things you know you're eating bananas and coconut flour and it's delicious probably better than those little cookies that you find at the store so you can do things like this this whole recipe doesn't I mean you get a whole batch of banana bread cupcakes out of this for you know three four bucks so it's a much better deal set up three or four dollars for 103 cookie you got a whole batch of an ant bread that you can just laugh so anyway we really like this my daughter loves it she's always asking for Nana bread all right so we're ready to oh look at that there's already bacon in there that's perfect so we got exactly 12 muffins throw that in 350 degrees Oh gracious usually takes about 45 minutes or so what are you gonna eat in a second here is it yummy Hey look at me please hey do you like you can banana bread mm-hmm what's your favorite thing about it your name is your favorite thing cool okay so i finally got it out there not graceful we'll just sort of check it to make sure it's minute he's always like a fork than all right insist that it's finished yeah looks good all right so that's it when they're they're yummy they come out really easily when you use the silicone pads or baking things which we have had for years and but you can do it in a normal metal one anyway so enjoy I know I will I know my daughter will .
Video Description:
Nothing like a quick and easy snack to take with you out the door and help you stay on point with your diet plan.
This paleo banana bread is gluten free and sugar free, super easy to make and will have you questioning why you don't eat it all the damn time.
So seriously, watch the paleo video here, and make them and thank me later!
