Paleo Diet Recipe - Shakshuka: http://paleodietlifestyle.com/shakshuka/ Visit the Paleo Diet Lifestyle website for the full detailed recipe and much more information about a healthy paleo diet.
baby which one did you get coconut or almond oh yeah man why do you like almond you think it cooks faster than coconut okay so what do we do next we know it's cold season we push it in and close it and I'll set this for you ok so we're cooking the bread no yeah we got to turn on the heat and then what are we going to make just push it in in there you go here daddy looking eggs what are we making with eggs an egg sandwich ok cool crack split ok get my hands dirty yeah good job throw it in the sink well don't throw it like Daddy Cool all right egg sandwich paleo bread so easy so easy a cave drill can do it right uh-huh what else do you like coconut Brad okay what's next do you have to get other ingredients to make your tail you a sandwich and meatballs cheese ham and meatballs it does sound pretty paleo to me nitrate free ham are gonna get goat cheese or sheep's cheese Oh sheeps Yeah right let's check on our bread I'll flip it for I don't want to get burned okay good job Ali so what are we doing now checking the bread how's it coming I already flipped it once but it's it's almost done does it look good of course okay let's get this stuff away from the grill here ray all right do we need any salt and pepper yeah nope we're good ok well let that cook up a little more we'll be right back pretty good ok you want butter on your bird grass-fed butter no no what this is grass-fed butter dude you want Kate's butter okay butters out breads out are you going to stack the bread beeps you want daddy to do it okay this is like ninety-five percent Ally five percent daddy okay then we're going to cut it I'll do the laser through wait hi why building alive I want to learn that that is ally sandwich now might be a good chef but you're not a good from agra fort okay here's a lee's sandwich what do you think how did it come out good good good and great okay yeah cavegirl cooking a real done yes okay we need a cup so paleo bread almond flavor with eggs nitrate free ham some cheese and that's it okay folks see you later this is dan from primal for life with ali peace this is filling in bakery you .
Video Description:
This is a proud daddy moment for me right about now.... My daughter, Alessia (aka -- Ali) wanted a ham egg & cheese on almond Paleo Bread™ made by Julian Bakery. Normally daddy would fire up the stove, oil up the frying pan, get the eggs going, and occasionally let Ali help out with a few of the tasks. Tonight, when asked if she could help out, I gave her the option of showing me what she was made of. And she made me very proud! This healthy meal was so simple; my four-year-old could make it almost all by herself! With Parental-Guidance of course.... Another thing that makes me very pleased as a parent is the fact that this meal was very nutritious. Ali is getting a low inflammation meal, fiber, Omega3's and Omega6's from the eggs and almonds, no nitrates, and of course protein. All of this information is important to me as a parent because I know my daughter is getting a nutritious meal that allows her to grow up healthy, prevent sickness, and she understands what foods matter most. I guess the only thing that bothers me is that she is tapping into my stash of Julian Bakery Paleo Bread™!!!! Full Recipe Link: http://www.paleobread.com/kid-approved-primal-sandwich-on-paleo-bread/ Ingredients: • 1 slices of Paleo Bread™ -- Coconut or Almond http://www.JulianBakery.com/Paleo-Bread • Coconut oil • 1 egg • 1 slice cheese • 1 slice nitrate free ham • Butter Directions: 1) Melt coconut oil in frying pan 2) Crack egg in pan and cook to your liking 3) Place Julian Bakery Paleo Bread™ Coconut or Almond into toaster oven 4) Add ham and cheese to egg 5) Remove toast when ready, add butter 6) Add egg/ham/cheese to bread 7) Slice in half and create sandwich Prep Time: • 1 minute Cook Time: • 10 minutes Serves: • 1 In the end, I was extremely pleased with how well my daughter made this sandwich. She is learning the value of home-cooked meals, and healthy ingredients. She realizes that our bread is called Paleo Bread and comes from Julian Bakery. It's special to us because it's part of our healthy arsenal of real food. It is on the same level as us going to the Farmer's Market and Health Food stores shopping as a family for special/fresh foods and ingredients. All of this creates family time together, education on what is healthy and what is not, and apparently this creates future Chef's!!! Thanks for visiting this healthy food blog, I hope you enjoyed this episode of 'Cooking with Ali', and hopefully next time she will be working on her first triple-decker Paleo sandwich. Please take a peek at www.PaleoBread.com for more healthy recipe ideas, nutritional information, and reasons why Julian Bakery Paleo Bread™ is the healthiest bread you can buy! Dan http://www.Facebook.com/GoPrimal4Life http://www.JulianBakery.com/Paleo Full Recipe Link: http://www.paleobread.com/kid-approved-primal-sandwich-on-paleo-bread/
good morning this is dan from primal for life and I'm going to be making a breakfast sandwich so we're going to go for something low calorie today I'm just going to do an egg tomato and cheese on coconut paleo bread that is these stuff right there love it it's my favorite one out of their full lineup and as you can tell if you've been watching my videos I eat this stuff constantly I have no issues even though I do have some autoimmune concerns so thankfully the stuff is made from all great ingredients it's high fiber low calorie low carb it's made with coconut flour it's just delicious and I find that the more than i toasted the more I like it so that's a little tip for you out there alright so I'm just going to start getting this stuff together and we'll be back shortly okay so as you can see little changeup I threw a little romaine into the mix so we got remain a tomato and some sheeps cheese and then our egg is complete which I just salted with some sea salt so let's put this one together shall we they'll burn in myself so it's a very simple meal locale lots of vitamins and nutrients good fats non-gmo got some organic tomatoes and all good stuff so there we go cool so yeah looks good nice all different colors represent representing all the different kinds of nutrients and vitamins that we kind of want and some healthy paleo bread coconut love it I can't wait to dig in all right so this is another Julian bakery primal for life special make sure you check out Julian bakeries full lineup of products their paleo section is just expanding like crazy and check them out alright have a good day this is dan from primal freely you .
