hi everybody welcome back to clean eating kitchen where I share real food recipes that make you feel great and we're getting closer to summer so I thought it would be really nice today to make a vegan mango ice cream and I'm using coconut milk as the base you only need four ingredients for this delicious dairy-free ice cream recipe so let me show you exactly how to make it so the first step in making this vegan ice cream recipe is to blend our frozen mango with coconut milk now I am using a can of full fat coconut milk then I'm going to add to my high speed blender so we can blend it with the mango now I know a lot of people are going to ask me if you can use light coconut milk and you can but the ice cream will not be as rich as if you use the full fat coconut milk and also sometimes people ask me if you can use almond milk or soy milk and I would not recommend using almond milk you can use soy milk for this recipe I personally don't eat that much soy so I prefer using coconut milk and so we're going to add this to the blender base I'm gonna try not to spill it on myself and as I mentioned we only need four ingredients so this is a super easy recipe so here we go whoa had a little splash not too bad and I've been making homemade ice cream I think for about 20 years now I realized that I've had my ice cream maker since my bridal shower so that was quite a few years ago so now you can actually make this using fresh mango if you have fresh mangos but I find fresh mangos are a little hard to find so I prefer to use organic mango chunks which are really easy to find at most grocery stores now if you use fresh mango then you need to make sure you chill your coconut milk but because we're using frozen mango I'm just using a can of coconut milk that was at room temperature so I'm actually gonna use my hands here so the coconut milk doesn't splash on me but I'm just adding this to the blender and I have about two cups and that would be the equivalent of about two fresh mango fruits so I'm just gonna add them in here and I think you'll find that this recipe is so easy that you can really adapt it to whatever fruits you have on hand for instance you could use frozen cherries would be amazing you could use frozen strawberries but again today we're just making mango I love mango it is such a fresh and bright flavor and one other interesting fact about mango is that it has soluble fiber and not all fruits have soluble fiber and that actually helps make the ice cream even creamier and we're not using any dairy so to sweeten the ice cream I am using about a half a cup of maple syrup now you could go as low as about 1/4 of a cup depending on how sweet you like your ice cream but I'm using a half a cup I do have a sweet tooth and so I'm just gonna add the syrup to the blender and you could use really whatever liquid sweetener you like but I have maple syrup on hand and I think it's a really nice sweetener for this homemade ice cream and then the last of this only four ingredient recipe is about 1/2 a teaspoon of vanilla extract and of course vanilla just always adds a nice little depth of flavor to sweet recipes okay so now I'm just gonna pop the lid on my high speed blender and you could use this you could make this using a regular blender but your mango just might not get as fully blended as it will in a high-speed blender so let's just blend this up okay that took less than 30 seconds and so it is all creamy and so our ice cream is going to be really rich and creamy too so after we've blended up the coconut milk mango mixture I'm just gonna assemble my ice cream maker and this is a Cuisinart brand ice cream yogurt maker and I will link it below you can get it on Amazon it's only about 50 bucks I think and again I've had mine for 20 years so it is really a fantastic basic product you do have to freeze the bowl of the ice cream maker for at least 24 hours because that is what is going to freeze the ice cream and then it comes with this little like a beater almost or a mixer and you'll see that that is what mixes up the ice cream and incorporates air and makes the ice cream fluffy and thick so now all we have to do is pour our mixture into the ice cream maker so once you pour the mixture into the ice-cream maker it's just going to need to blend for about 30 minutes so I will put on the lid here and I'm gonna let it run and then we'll come back in 30 minutes and you'll see how thick and creamy it is okay so we're back and it's been 30 minutes and the ice cream wow it looks so good it's really thick look at this so what I usually do is transfer the ice cream to a container and I got these fun ice cream containers I'm not sure what makes them special but I got them online so I can use my spatula this part is a little bit tricky you can see it's all frozen on to the the paddle here and so what I'm gonna do is hopefully not make a mess but pour it into the ice cream holder container here and this is completely frozen so this is ready to serve right now and because this ice cream has healthy fat with the coconut it's not gonna freeze whoa oh my god it's not gonna freeze too hard it will be really thick and creamy so you don't have to use this container obviously you can just use a freezer safe container to transfer your ice cream into but this will keep for a while in the freezer and I don't know if you've ever had the experience of making homemade ice cream and it freezes really really hard if that happens it shouldn't but then what you can do is just defrost the ice cream in the refrigerator for about 30 minutes or you serve it but right now it is absolutely perfect I'm going to taste a little bit oh well this is absolutely perfect I know that you're going to love this recipe I hope that you are doing well and I will link to my other playlists of some of my other favorite vegan and gluten-free recipes and I'll see you in the next video bye guys .
Video Description:
How to Make Mango Coconut Ice Cream
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This Vegan Mango Coconut Ice Cream Recipe only has four ingredients. It’s a dairy-free, delicious dessert that everyone loves.
If you’ve never made ice cream at home before, then it’s about time you started! It’s actually a very easy process, even if you don’t have an ice cream maker.
I took a vegan ice cream class years and years ago, and I’ve been making dairy-free frozen delights ever since. The key is to use a dairy-free base like soy milk or coconut milk. I don’t tolerate soy products that much anymore, so my preference now is to use coconut milk.
I hope you enjoy this video! Feel free to ask me any questions about it in the comments.
You might also like my video for Vegan Strawberry Ice Cream: https://youtu.be/2Pza10PPasY
Here is the link to the printable recipe for this vegan mango ice cream: https://www.cleaneatingkitchen.com/easy-dairy-free-mango-ice-cream/
And, here is the link the ice cream maker similar to mine: https://amzn.to/2SdadeB
If you don't have an ice cream maker, here's how to make homemade ice cream without a maker: https://www.cleaneatingkitchen.com/make-ice-cream-without-machine/
▶ Download my FREE Clean Eating 101 e-book and recipe guide (gluten-free + dairy-free): https://www.cleaneatingkitchen.com/clean-eating-recipes-easy/
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