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Saturday, March 13, 2021

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Daikon Rolls with Chicken, Mango and Avocado (Whole30, Paleo)












so we're gonna start by making the dipping sauce so in a blender or food processor you want to combine 1 tablespoon sesame oil 3 tablespoons orange juice a little chunk of ginger 2 tablespoons of coconut aminos the juice of one lime and then 3 tablespoons of OM butter or cashew butter so I blended it until completely smooth and all the gingers kind of broken down and then I'm just gonna pour it into a dish and I'm just gonna store this in the fridge until I'm ready to use it but I just tasted it and it tastes really good ok so this is a daikon radish it's a really mild flavored radish that's most commonly used in Asian cuisine to start with I am just going to use a vegetable peeler and peel off just the outer layer where all the dirt is you due to the fact that I will more likely than not cut off my finger with the mandolin I'm using a cheese slicer oh that was a not a good cut there we go as you can see get long thin slices like that so easy okay so I like to do a few slices on one side then flip it over just that has a flat bottom so won't move around as much and I'm just gonna use this cheese slicer to go all the way down like so see perfect in long slices so I would say I have enough wraps for I don't know maybe like 20 or 30 rolls so there's more than enough here so with the leftover daikon you can actually spiralize it and use it as noodles in an Asian soup and I'm actually gonna put a link at the end of this for a recipe for that so now I'm just getting all the filling ready for mangoes I find the easiest way to peel them is actually with a vegetable peeler versus a knife because this way you get just the skin and not all the good stuff do you want to eat okay guys here's a tip for picking avocados so you want to remove the stem from each and as you can see those are quite nice and green in there but if it's black or brown that generally means that the avocado is overripe and you'll probably find some brown spots when you cut it open my filling is ready I have shredded chicken mango avocado cucumber red onion cilantro and cashews but honestly feel free to use whatever you want you can use prawns you can use shredded carrot shredded apple there's loads of different off so if you have long wraps like this I would actually recommend cutting them in half because they don't actually need to be that long and then you have two smaller wraps which is perfect so let's assemble assemble you just want to put everything down the fatter end of the roll like so avocado cucumber sprinkle a little cilantro right onion and some cashews and then to roll it up you're just gonna go like this and voila so they're kind of like a um rice wrap rice paper wrapping away and perfect how cute are they okay so they're all wrapped and now it's time to dig in how cute are they so dip it in the Asian sauce hmm so crunchy they're delicious .


Video Description:





Thinly sliced daikon radish is the perfect wrap to use for a refreshing roll. In this recipe the rolls are filled with chicken, mango, avocado, cucumber and red onion and served with a delicious asian dipping sauce. These are great as a snack or light lunch and will last for a few days in the fridge. These rolls are Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, SCD Legal


Saturday, March 6, 2021

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Banana Granola (Oat Free Granola!) (Vegan, Paleo, Gluten-free)












hi everyone its Adriana from living healthy with chocolate today I'm gonna be showing you how to make the most delicious and healthy banana granola let's get started by preheating our oven to 350 degrees and making our banana mixture we need a full cup of banana puree so peel your bananas and mash it with a fork here I'm using a type of bananas called apple bananas they are a common variety here in Hawaii they are small they have a tangy flavor yet they're really sweet they're really delicious and if you can find it where you are make sure to grab some okay so fill your measuring cup and then we turn the puree to the bowl now I the cinnamon vanilla powder melted coconut oil and salt now we need to coarsely chop the caches and the seeds and I'm using my food processor but you can use just a knife add the chopped cashews and seeds to a very large bowl and then mix in the shredded coconut chia seeds and coconut sugar now we just need to stir everything together until everything is well combined as always you can find this recipe on my blog and I'm leaving the link to the post in the description of this video top a few large dates and add it to the mixture the dates are one of my favorite things about this granola it adds a chewy texture and a delicious sweet taste now stir in the banana mixture until everything is combined now spread the mixture evenly in a cookie sheet that's lined with parchment paper here the pan am using is 11 by 17 inches cover the pan with aluminum foil and bake for 20 minutes then remove the foil and bake for another 15 minutes keep a close eye on it so that it doesn't burn let it cool in a cooling rack for five minutes and chop it into pieces I personally like leaving a few larger chunks but it's up to you this granola is crispy it's crunchy it's much better for you it's got a mild banana flavor and it's not too sweet if you do like your granola a little bit sweeter feel free to add more sweetener but the fact that it's not just sweet is what I love about it my personal favorite way to enjoy this granola is sprinkled over some acai you know I'm from Brazil and I love acai it's actually pronounced acai not acai I actually have a traditional acai recipe for you on my vlog and I can leave the link to that post below so try this recipe at home it's delicious sprinkled over some ice cream or your favorite yogurt let me know what you think if you have any questions or comments please leave them below and if you liked this video give it a thumbs up and don't forget to subscribe to my channel if you make this recipe or any of my recipes please post a photo on my blog so I can see thank you guys and I'll see you next time bye .


Video Description:





My healthy Banana Granola recipe is packed with real foods, has a great granola texture and a lovely mild banana flavor. Free of oats and grain-free.

Full recipe here:

Shop for the ingredients and brands I use in this recipe:

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Recipe for my traditional Brazilian Acai:

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