Paleo diet vegetarian lunch meal recipe in Tamil - All Paleo Diet Recipes

Monday, October 26, 2020

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Paleo diet vegetarian lunch meal recipe in Tamil












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Video Description:





paleo diet vegetarian lunch meal seivathu eppadi, how to make paleo diet vegetarian lunch meal explained in tamil
INGREDIENTS
RECIPE NAME; YELLOW PUMPKIN PORIYAL
COCONUT OIL-2TSP
MUSTARD-1/4TSP
ASAFOETIDA-1/4TSP
RED CHILLI-2
CURRY LEAVES
PARANGIKKAI OR YELLOW PUMPKIN-1 CUP
COCONUT GRATED-3TSP
SALT
TURMERIC POWDER-1/4TSP

RECIPE NAME;PANEER FRY
BUTTER-10G
PANEER-120G
TURMERIC POWDER-1/4TSP
CHILLI POWDER-1/2TSP
ASAFOETIDA- PINCH
SALT

RECIPE NAME;SPINACH PORIYAL
COCONUT OIL-2TSP
MUSTARD -1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES-2
RED CHILLI-1
TURMERIC POWDER-1/4TSP
ONION-1
SPINACH- 1BUNDLE
COCONUT GRATED-4TSP
SALT
CUMIN -1/4 OPTIONAL

RECIPE NAME; KATHIRIKKAI PULI KULAMBU
OIL-2TSP
MUSTARD -1/4TSP
FENUGREEK -1/4TSP
CUMIN-1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES
GARLIC-7
SMALL ONION-7
TOMATO-2
CHILLI POWDER-1 TSP
TURMERIC POWDER-1/4TSP
SAMBAR POWDER-1AND 1/4TSP
BRINJAL-2
SALT
CORIANDER LEAVES


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23 Comments

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Arumai sakothari!

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super morning &night recipe podunga

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thank u so much,,,

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Have you tried this for how long? Please help me where to start ..

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Vijayalakshmi Shankaran June 3, 2017 at 8:27 AM

hello sister super 😃 all receipies
daily one upload podunga plse👌👌👌

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Elanir sappidalama

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Breanne Zoe De Dios July 10, 2017 at 5:10 AM

Cheers for the Video clip! Forgive me for chiming in, I would appreciate your thoughts. Have you considered - Dinanlinson Perfection Guide Approach (just google it)? It is a great exclusive product for discovering a collection of tasty paleo recipes minus the hard work. Ive heard some pretty good things about it and my GF at last got cool results with it.

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ADVOCATE SUMATHI LOKESH July 21, 2017 at 5:46 AM

very useful videos

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manivannan rajendran August 25, 2017 at 3:06 AM

Yennaga medai la pesura madhri pesuringa..

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sister nan try pannianna super .thank you

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If you want the best Paleo Diet recipes online then go here now: HootDiet. info

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https://www.youtube.com/watch?v=7YRSGnZEvdw

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Many thanks, I been tryin to find out about "
lose weight paleo recipes
" for a while now, and I think this has helped. Have you heard people talk about - Elijaarqey Paleo Smasher - (do a search on google ) ? Ive heard some super things about it and my neighbour got excellent results with it.

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This is glorious, been searching for "
paleo diet restaurant guide
" for a while now, and I think this has helped. Ever heard of - Elijaarqey Paleo Smasher - (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my work buddy got excellent results with it.

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Hai brahmin women . I saw your video.that is help full for me.plese reply morning and night enna sapidalam.paloe diet la.reply me thank you.

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Meenakshi Mahesh kumar February 3, 2018 at 10:11 AM

Mam have you done any cookery programme on TV. Your voice is very prominent.

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Cauliflower rice was very difficult to eat😏😟

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Sathishkumar Dhandabani March 26, 2018 at 9:04 PM

pannier and butter sapta fat increase Agatha mam

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Watermelon paleo vil sappitalama?

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மஞ்சள் பூசனி சாப்பிடலாமா

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paleo diet la avoided vegtables yadhu?

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Pumkin is not paleo diet

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