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Video Description:
paleo diet vegetarian lunch meal seivathu eppadi, how to make paleo diet vegetarian lunch meal explained in tamil
INGREDIENTS
RECIPE NAME; YELLOW PUMPKIN PORIYAL
COCONUT OIL-2TSP
MUSTARD-1/4TSP
ASAFOETIDA-1/4TSP
RED CHILLI-2
CURRY LEAVES
PARANGIKKAI OR YELLOW PUMPKIN-1 CUP
COCONUT GRATED-3TSP
SALT
TURMERIC POWDER-1/4TSP
RECIPE NAME;PANEER FRY
BUTTER-10G
PANEER-120G
TURMERIC POWDER-1/4TSP
CHILLI POWDER-1/2TSP
ASAFOETIDA- PINCH
SALT
RECIPE NAME;SPINACH PORIYAL
COCONUT OIL-2TSP
MUSTARD -1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES-2
RED CHILLI-1
TURMERIC POWDER-1/4TSP
ONION-1
SPINACH- 1BUNDLE
COCONUT GRATED-4TSP
SALT
CUMIN -1/4 OPTIONAL
RECIPE NAME; KATHIRIKKAI PULI KULAMBU
OIL-2TSP
MUSTARD -1/4TSP
FENUGREEK -1/4TSP
CUMIN-1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES
GARLIC-7
SMALL ONION-7
TOMATO-2
CHILLI POWDER-1 TSP
TURMERIC POWDER-1/4TSP
SAMBAR POWDER-1AND 1/4TSP
BRINJAL-2
SALT
CORIANDER LEAVES
October 26, 2020
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23 Comments
Arumai sakothari!
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Reply Deletethank u so much,,,
Reply DeleteHave you tried this for how long? Please help me where to start ..
Reply Deletehello sister super 😃 all receipies
Reply Deletedaily one upload podunga plse👌👌👌
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Reply DeleteElanir sappidalama
Reply DeleteCheers for the Video clip! Forgive me for chiming in, I would appreciate your thoughts. Have you considered - Dinanlinson Perfection Guide Approach (just google it)? It is a great exclusive product for discovering a collection of tasty paleo recipes minus the hard work. Ive heard some pretty good things about it and my GF at last got cool results with it.
Reply Deletevery useful videos
Reply DeleteYennaga medai la pesura madhri pesuringa..
Reply Deletesister nan try pannianna super .thank you
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Reply Deletehttps://www.youtube.com/watch?v=7YRSGnZEvdw
Reply DeleteMany thanks, I been tryin to find out about "
Reply Deletelose weight paleo recipes
" for a while now, and I think this has helped. Have you heard people talk about - Elijaarqey Paleo Smasher - (do a search on google ) ? Ive heard some super things about it and my neighbour got excellent results with it.
This is glorious, been searching for "
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" for a while now, and I think this has helped. Ever heard of - Elijaarqey Paleo Smasher - (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my work buddy got excellent results with it.
Hai brahmin women . I saw your video.that is help full for me.plese reply morning and night enna sapidalam.paloe diet la.reply me thank you.
Reply DeleteMam have you done any cookery programme on TV. Your voice is very prominent.
Reply DeleteCauliflower rice was very difficult to eat😏😟
Reply Deletepannier and butter sapta fat increase Agatha mam
Reply DeleteWatermelon paleo vil sappitalama?
Reply Deleteமஞ்சள் பூசனி சாப்பிடலாமா
Reply Deletepaleo diet la avoided vegtables yadhu?
Reply DeletePumkin is not paleo diet
Reply Delete