hey welcome back to ten dick calm tuna the second way has arrived it's going to be Tuna Nicoise the pans are heating up so stay tuned for this one all right so I've got a pot here with what a half inches simmering water it's going to drop some green beans in there trim the ends off these are called layout and Kovak lay Akiko they're right green bean in French I don't hear me speak my French but I got that one down Karina LeBlanc that's for you we're to let those scheme for a minute I've got an ice bath right here when the beans come out we'll shock them that'll provide a nice vibrant green color and stop them from cooking that way they'll stay crunchy like this then our tuna over here and looking a little tired you can kind of see little discoloration around the sides but still good enough to eat so just season that up salt pepper I'm going to give a little drizzle here boom boom tap tap tap-a-roo hands nice and hot little cross screen there oh all right well that stuff is rocking I've got a sweet potato here pre cook that just see if you can get the you know so I'm just scraping away the peel here i roasted this off at 350 wrapped in some foil took about 45 minutes but the goal is to keep it nice and firm so that when we toss it with the other veggies it doesn't break all apart yeah let's check in on our tuna here so a little slip normally I make diamonds in my pretty much everything that I grill but because we want to keep this pretty like rare medium rare we're just going to put one set of marks on each side all right so we'll take a look at our beans they're coming along with a two more minutes on those we'll come back over here and I've got a couple of heirloom tomatoes cut the core off that one and this one is pretty radical all right so nice color to it make some room on this plate and we'll pull pull our tuna right about there you can see on the side just a nice sear on each one - you know something like that let it rest here I'll just set it aside to finish prepping the salad all right now we've got our tomato sides figured out we'll go into our sweet potato kind of do something similar one two something like that and then with our eggs really nervous that we already taught you how to hard boil an egg that's in one of the previous posts so I'll link that on this post but our goal we did get a little bit of greenage right around there overall I'm pretty happy with that all right look at me like it or what okay beans I'm going to call those good just pull one out past there mmm hot over here right into the ice water okay so pull the beans from the ice bath see that vibrant green color still nice and crunchy right where we like them will top the tomatoes in there too potatoes is the eggs off on the side and then I've got my caper vinaigrette already made that right I already showed you you got that going that in there and then one last little touch my friend Laurel Laurel Tesoro she's actually inlay I think she's in Nice right now I come to think of it she made me a salad like this once some fresh dill in it if I can remember correctly so get some fresh dill in there toss this up and gently we don't want to destroy our sweet potatoes all right so here we go I've got a plate laid out with the beans along bottom nice and full with tomatoes in here I add boom-boom see the Hat all and then just get in there for eggs ok the last but not least we have our olive tapenade it's in our quiver already learn how to make that one top each one with a little so it's all up to that and just for kicks one uh nice drizzle of aged balsamic okay so tune to the second way this is Tuna Nicoise - I'm paleo Nick thanks for watching remember today to earn your shower you .
Video Description:
I learned this one from my mentor, Chef Al Levinsohn. He taught this to a group of house wives at an appliance store in Anchorage, AK. It was my first time assisting him for a cooking class and it was a great experience. While this is more of a summer preparation, I chose to make it now because there is some amazing tuna a my local Costco and there are fresh green beans at most grocers due to the holidays.
August 11, 2020
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1 Comments
Best meal.
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