Should I do Crossfit workouts and Paleo Diet? - All Paleo Diet Recipes
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Thursday, August 13, 2020

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Should I do Crossfit workouts and Paleo Diet?

21 Comments








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21 Comments

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Champ September 27, 2012 at 10:02 AM

Thanks for everything you do bro!
Loving these videos!!

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bigmancp9221 September 27, 2012 at 10:10 AM

Love this video. Another vid right on point.

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Kier06 September 27, 2012 at 10:15 AM

I learn so much from you Elliot!!

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Cruizen277 September 27, 2012 at 10:20 AM

LMAO i love how in the last video there was a bird, and he goes, "Bird!" Now theres a helicopter he goes, "Helicopter!"

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TeaDoogun September 27, 2012 at 12:12 PM

WATCH OUT, ELLIOT!!
That bird from the last video is calling in military support!!

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elvalle89 September 27, 2012 at 2:00 PM

Grass fed beef sources are known to be nutrient rich, including omega-3s!! not to mention more concentrated in omega 3s than omega 6s

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MrZiime September 27, 2012 at 2:15 PM

hey elliot, could you do some workout videos? :)

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Herman Virk September 27, 2012 at 2:45 PM

"brock lesnar is a sexy man" - HAHHAHAHAHA

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WypipoFault September 27, 2012 at 3:16 PM

When I pull my bird out, girls helicopter on it and then call me superman!

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hanz2lk September 27, 2012 at 4:11 PM

So "Crossfit" took interval training and labeled it "Crossfit"

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Margarito Marquez September 27, 2012 at 4:38 PM

the body size you have right now is what i want look like you are my motivation

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Michael Lima September 27, 2012 at 9:04 PM

@kingofweightloss. I completely agree with you

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STRENGTH CAMP September 28, 2012 at 4:18 AM

yes, i'm actually using myself as an experiment before i go an tell people what to do. if what im doing works as planned (and so far it is), I'll tell you exactly what I did. -- but if you listen closely to my last few videos you can probably put the pieces together yourself ;)

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Spyder September 28, 2012 at 8:32 AM

Get well soon Elliott! :D

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Nino Bunedia October 23, 2012 at 4:12 AM

Nice video bro. I'm planning to cut down too!

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Devon Fishback November 1, 2012 at 10:00 AM

Yo, Love the videos. Lots of great info. Im 6'2'' about 230 and want to cut to about 195, My idea is that i am going to lift heavy 3X5 5 days a week along with doing boxing workouts 3 days a week, and a HIIT workout 2 days a week. is there any flaws in this?

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Candy March 20, 2013 at 8:40 AM

U are so fine....love watching ur vids....you tell it like it is :)

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ptomas35 January 26, 2014 at 7:32 PM

Elliot kinda looks like "crossfitter" if u ask me tho

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dasfoo1 August 14, 2015 at 12:55 PM

''PANCAKED!!! YOU DON'T WANNA GET PANCAKED"

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Vincent S August 9, 2017 at 8:38 AM

ptomas35 you mean "athletic" lol

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