Low Carb Paleo Tortillas Recipe – 3 Ingredient Coconut Flour Wraps - All Paleo Diet Recipes

Friday, November 6, 2020

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Low Carb Paleo Tortillas Recipe – 3 Ingredient Coconut Flour Wraps








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If you’re looking for easy coconut flour recipes, try paleo low carb tortillas with coconut flour. Just 3 ingredients in these keto paleo coconut wraps!
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* FULL RECIPE HERE: https://www.wholesomeyum.com/recipes/coconut-tortillas/
* FREE LOW CARB COOKBOOK: https://www.wholesomeyum.com/free-ebook/
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Wholesome Yum creates natural, gluten-free, low carb recipes with 10 ingredients or less. If you are looking for healthy easy recipes that don't require a lot of time, this channel is for you. You'll find all low carb and keto recipes, as well as lots of paleo, LCHF, sugar-free, diabetic friendly, THM, and more.
MORE LOW CARB RECIPES TO TRY:
* Low Carb Bread Recipe – Almond Flour Bread (Paleo, Gluten-Free)
: https://www.youtube.com/watch?v=wMz4jMuWqSc
* Healthy Taco Salad (Low Carb, Gluten-Free)
: https://www.youtube.com/watch?v=D9sVXQQSDh0
* Fathead Pizza Crust (Low Carb, Keto, Gluten-Free, Nut-Free) – 4 Ingredients
: https://www.youtube.com/watch?v=1Xs6OC0kTkg

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32 Comments

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I love your easy to follow recipes !!
And I like the fact that there aren’t a ton of ingredients needed

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Am I have the only one who keeps failing at making tortillas for some reason everytime I try to flip mine they stick to the pan even though I use coconut oil and they always rip when I try to flip them
I clean the pan over and over every time I go to make a new tortilla to try to keep the pain as clean as possible but everything still sticks
Maybe my pan just sucks

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can you make these with just egg whites?

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Do these freeze well? Was thinking of just making a bunch and freezing them until I need them again

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I am trying this tomorrow! :)

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Tried it, the tortillas fell apart ?

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Can I use water instead of milk? also how many calories eachTortilla ?

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Can you freeze them? Or how many time do they long refrigerated?

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These were gross.

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I use the copper pan. They slide ride out. You also might need to add more flour. Try keto connects tortillas. They are delicious and easy to make

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trying to get the reciepe back with the Coconut flour, egg whites, crm cheese, etc. can't find it. Please.

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Me again, this is for making a low carb. cheescake with Coconut flour. Thank you.

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Rochelle Samson it's a basic recipe learn to improvise or keep the McDonald's gut.

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almond flour, water and psyllium, make a dough and use a roller to form the tortilas, you will love them!! no eggs needed

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I've tried this recipe a couple of times and can't seem to get the consistency of the batter right. Its starts out really thick like pancake batter. And even if I thin it out a bit with more liquid the tortillas just crumble when i try to flip them. Where am I going wrong? Thank you.

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how much of each?

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There are some tips and trick in my blog post :) hope that helps!
https://www.wholesomeyum.com/recipes/coconut-tortillas/

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I was afraid of this. Have you found one that doesn't taste so eggy?

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Add cheese rather than oil or butter to make them pliable but also palitable too. I prefer mozzarella over cream cheese.

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Brian thanks idiot. How do you improvise a whole recipe you fucking idiot?. I don’t even eat McDonald’s you fool. You’re probably a cashier there. Think before you speak.

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So, "use pancakes in place of tortillas"?

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Just one option for tortillas if you are looking for one :)

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That's wayyy to many eggs

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It is what works for this recipe :)

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Instead of coconut flour can I use almond flour?

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Sorry, they are not interchangable!

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Can't eat salt any kind of salt no sea salt no regular salt no salt at all have stage 3 kidney problems

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This is a game changer!

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INGREDIENTS :
1/2 cup Coconut flour
6 large Eggs (up to 7-8, see notes)
1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup, see notes; can also use any milk of choice - use coconut milk beverage for nut-free)
3/4 tsp Sea salt (optional)
1 tbsp Unflavored gelatin powder (optional - for more pliable, sturdy tortillas)
1/2 tsp Cumin (optional)
1/2 tsp Paprika (optional)

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Very sorry to hear that. Cutting down on salt as well on my end and I add Ms Dash herbs and spices to counter the lack of salt and to add flavor. Hope this helps you.

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I tried them and they do not taste like eggs! They are pretty good!

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