Sweet Potato Laced Meatballs - Paleo Cooking with Nick Massie

that's one of my protein favorites meatballs we're gonna be called meatball mania I'm gonna show you a couple of different takes on different sizes and preparations in meatballs I have been here three pounds of organic grass-fed beef and five sausages Italian sausages and I'm just taking these right now out of the casing this will be the start of our mix meatball then we'll also do just some little minis kind of look like this sausage only and these babies are gems get these and you can add them to any meal and it tastes good anyways that's the idea we'll check back in a minute to show you what's next all right so here's some other meatballs this is gonna be a little sausage mini meatball has a million different uses good in breakfast we're gonna put another chicken dish just skip the snack home right set it going for the Oreo cookie go grab a little sausage meatball there's nothing else in here this straight sausage this season that when they make it we're gonna mix up some lumps here in a second all right loves are on we've got our Bowl all set so we've got I think it was six five sausages three pounds of ground beef 1 large diced onion some garlic garlic this here is Italian seasoning to sweet potatoes and three eggs top of that I'm going to throw one to 1/2 pinches of salt pepper I'm gonna mix this up potatoes and precooked it'll break down right into it just a good way to add some carbs then you can see toyed with this it easily make it a post-workout meal bring that to the gym with you pretty good so we've incorporated all that next up is gonna be I'm just gonna heat up a little saute pan do a little sample text and see how it tastes it's good we'll roll them up if it's not we'll adjust the seasoning so we go out of three sausages you've got 33 Zac and then here we have our little tester our tester meat for baby balls over there bang on maybe I'm looking for here is salt my over-salted on yourself in always under salt and then we can build up when things are over salted it's kind of tough kind of tough situation so this is good it's a portion control scoop PC scoop ice cream scoop you might thought and get these in all different sizes I'm gonna scoop in here roll it up baby something like that all right sighs of what is that a tennis ball the cross ball you know put these up and you can roll around on them and mash yourself so we'll go a little bit bigger gonna do something that I think this is probably about a four ounce portion and then I'll do one that's a little bit less you can we're gonna roast these on a pan you can easily cook them in a saute pan with some olive oil a lot of problems so we've got large medium and then over here small right just a little miss awesome guys now when you're doing meatballs the question you got to ask yourself is what size balls do you really like right so we got them all rolled out we've been rolling balls now for about five minutes and you know what it really comes down to is how do you like your balls you know how do you like her oh boy we got bones oh I got small and medium and medium and large will remove them at the appropriate time on this pan the mediums will be done before the large follow that and on this pan this walls will be done before the mediums okay so we got our meatballs out and I have ten thermometers and both these this one's right at 170 this one is at 165 that's what we're shooting for ground beef products or ground meats in general 165 what I'll do I'll package these babies up and some courts later I'll show you how to make a nice tomato sauce we've already showed you how to make what spaghetti squash so start pulling all this stuff you guys kind of follow in here track in spaghetti meatballs tomatoes anyways we got our balls my balls my hometown and other ones are here using our lunch go small medium and large how do you like your balls .

Video Description:

Meatball Mania!!! How Big Do You Like Your Balls? Yee haw!! Movember is over. This was the first time I have grown a moustache (see below) and I was glad to get rid of it. If you don't know what Movember is all about, check it out. The picture on the home page is of the Dean of Culinary School at The University of Alaska Anchorage. I think the picture was taken in November. Timothy Doebler was clearly ahead of his time...

November 21, 2020 Tags : meatballs , Paleo , Paleo Diet , paleo nick , paleo recipes , paleonick , sweet potatoes , Video

Subscribe by Email

Follow Updates Articles from This Blog via Email